Malteaser Mcflurry - calories, carbs, nutrition

Malteaser Mcflurry contain several important nutrients: 1 McFlurry only contains 410 calories, on average. However, more than 61% of malteaser mcflurry is composed of carbs 61 grams. It also contains 15 grams of fat, 6 grams of protein and 55 grams of sugar.

Malteaser Mcflurry - calories, carbs, nutrition
Malteaser Mcflurry nutrition facts

410
Cals

61 g (61%)
Net Carbs

6 g (6%)
Protein

15 g (33%)
Fats

55 g
Sugars

Malteaser Mcflurry Nutritional Facts

Serving Size: 1 McFlurry

  • Carbs - 61 g
  • Dietary Fiber - 1 g
  • Sugars - 55 g
  • Fat - 15 g
  • Saturated - 10 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 0.3 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in malteaser mcflurry?

How many calories are in malteaser mcflurry - calories, carbs, nutrition

Malteaser Mcflurry contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of malteaser mcflurry:

  • 1 McFlurry: 410 grams

If you are unsure about the size of your malteaser mcflurry, you can estimate that an average malteaser mcflurry contains about 410 calories. About 61% of malteaser mcflurry calories come from carbs, 6% from protein, and 33% from fat.

How many carbs are in malteaser mcflurry?

How many carbs are in malteaser mcflurry - calories, carbs, nutrition

Here is the carb content of standard serving sizes malteaser mcflurry:

  • 1 McFlurry: 61 grams

Malteaser Mcflurry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).

How does Malteaser Mcflurry fit into your Daily Goals?

How does Malteaser Mcflurry fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat15/67 g52 g
Sodium0.3/2300 mg2299,7 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates61/250 g189 g
Sugar55/75 g20 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat15/67 g52 g
Carbohydrates61/250 g189 g
Protein6/75 g69 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Walking - 76 minutes
  • Bodyflex - 21 minutes
  • Skipping - 19 minutes
  • Basketball - 85 minutes
  • Volleyball - 45 minutes
  • Squash - 66 minutes
  • Snowboarding - 25 minutes
  • Croquet - 51 minutes
  • Baby Sitting - 95 minutes

How many protein are in malteaser mcflurry?

How many protein are in malteaser mcflurry - calories, carbs, nutrition

Malteaser Mcflurry is a good source of quality protein, with just 1 McFlurry containing 6 grams.

Look at the list of protein content in different servings of malteaser mcflurry:

  • 1 McFlurry: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in malteaser mcflurry?

How many sugar are in malteaser mcflurry - calories, carbs, nutrition

However, despite having all the nutritious qualities of malteaser mcflurry, 1 McFlurry of malteaser mcflurry comes with almost 55 extra grams of added sugar.

Compare the sugar content of different servings of malteaser mcflurry:

  • 1 McFlurry: 55 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in malteaser mcflurry?

How much fat is in malteaser mcflurry - calories, carbs, nutrition

Malteaser Mcflurry contain on average 15 grams of total fat per serve (1 McFlurry) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of malteaser mcflurry:

  • 1 McFlurry: 15 grams