Malteaser Mcflurry - calories, carbs, nutrition
Malteaser Mcflurry contain several important nutrients: 1 McFlurry only contains 410 calories, on average. However, more than 61% of malteaser mcflurry is composed of carbs 61 grams. It also contains 15 grams of fat, 6 grams of protein and 55 grams of sugar.
410 | 61 g (61%) | 6 g (6%) | 15 g (33%) | 55 g |
Malteaser Mcflurry Nutritional Facts
Serving Size: 1 McFlurry
- Carbs - 61 g
- Dietary Fiber - 1 g
- Sugars - 55 g
- Fat - 15 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 0.3 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in malteaser mcflurry?
Malteaser Mcflurry contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of malteaser mcflurry:
- 1 McFlurry: 410 grams
If you are unsure about the size of your malteaser mcflurry, you can estimate that an average malteaser mcflurry contains about 410 calories. About 61% of malteaser mcflurry calories come from carbs, 6% from protein, and 33% from fat.
How many carbs are in malteaser mcflurry?
Here is the carb content of standard serving sizes malteaser mcflurry:
- 1 McFlurry: 61 grams
Malteaser Mcflurry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Malteaser Mcflurry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Fat | 15/67 g | 52 g |
Sodium | 0.3/2300 mg | 2299,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Carbohydrates | 61/250 g | 189 g |
Sugar | 55/75 g | 20 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 410/2000 Cal | 1590 Cal |
Fat | 15/67 g | 52 g |
Carbohydrates | 61/250 g | 189 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 76 minutes
- Bodyflex - 21 minutes
- Skipping - 19 minutes
- Basketball - 85 minutes
- Volleyball - 45 minutes
- Squash - 66 minutes
- Snowboarding - 25 minutes
- Croquet - 51 minutes
- Baby Sitting - 95 minutes
How many protein are in malteaser mcflurry?
Malteaser Mcflurry is a good source of quality protein, with just 1 McFlurry containing 6 grams.
Look at the list of protein content in different servings of malteaser mcflurry:
- 1 McFlurry: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in malteaser mcflurry?
However, despite having all the nutritious qualities of malteaser mcflurry, 1 McFlurry of malteaser mcflurry comes with almost 55 extra grams of added sugar.
Compare the sugar content of different servings of malteaser mcflurry:
- 1 McFlurry: 55 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in malteaser mcflurry?
Malteaser Mcflurry contain on average 15 grams of total fat per serve (1 McFlurry) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of malteaser mcflurry:
- 1 McFlurry: 15 grams