Magic Mushroom Soup - calories, carbs, nutrition
Magic Mushroom Soup contain several important nutrients: 1 bowl only contains 400 calories, on average. However, more than 13% of magic mushroom soup is composed of carbs 13 grams. It also contains 31 grams of fat, 18 grams of protein and 0 grams of sugar.
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400 | 13 g (13%) | 18 g (18%) | 31 g (69%) | 0 g |
Magic Mushroom Soup Nutritional Facts
Serving Size: 1 bowl
- Carbs - 13 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 31 g
- Saturated - 17 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 900 mg
- Potassium - 0 mg
- Cholesterol - 80 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in magic mushroom soup?
Magic Mushroom Soup contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of magic mushroom soup:
- 1 bowl: 400 grams
If you are unsure about the size of your magic mushroom soup, you can estimate that an average magic mushroom soup contains about 400 calories. About 13% of magic mushroom soup calories come from carbs, 18% from protein, and 69% from fat.
How many carbs are in magic mushroom soup?
Here is the carb content of standard serving sizes magic mushroom soup:
- 1 bowl: 13 grams
Magic Mushroom Soup also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Magic Mushroom Soup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 900/2300 mg | 1400 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Diving - 28 minutes
- Pilates - 78 minutes
- Burpee - 61 minutes
- Bowling - 53 minutes
- Volleyball - 80 minutes
- Badminton - 19 minutes
- Skiing - 61 minutes
- Infrared Sauna - 68 minutes
- Sleep - 30 minutes
How many protein are in magic mushroom soup?
Magic Mushroom Soup is a good source of quality protein, with just 1 bowl containing 18 grams.
Look at the list of protein content in different servings of magic mushroom soup:
- 1 bowl: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in magic mushroom soup?
However, despite having all the nutritious qualities of magic mushroom soup, 1 bowl of magic mushroom soup comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of magic mushroom soup:
- 1 bowl: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in magic mushroom soup?
Magic Mushroom Soup contain on average 31 grams of total fat per serve (1 bowl) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of magic mushroom soup:
- 1 bowl: 31 grams
