Macaroni And Cheese Dinner - Rugrats - calories, carbs, nutrition

Macaroni And Cheese Dinner - Rugrats Nutritional Facts

Serving Size: 1 serving (2.5 oz, makes cup)

• Carbs - 47 g
• Dietary Fiber - 1 g
• Sugars - 7 g
• Fat - 2.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 560 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in macaroni and cheese dinner - rugrats?

Macaroni And Cheese Dinner - Rugrats contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of macaroni and cheese dinner - rugrats:

• 1 serving (2.5 oz, makes cup): 260 grams
• 1 box (2 servings): 520 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 104 grams
• 1 pound: 1684.8 grams
• 1 kilogram: 3714.3 grams

If you are unsure about the size of your macaroni and cheese dinner - rugrats, you can estimate that an average macaroni and cheese dinner - rugrats contains about 260 calories. About 74% of macaroni and cheese dinner - rugrats calories come from carbs, 17% from protein, and 9% from fat.

How many carbs are in macaroni and cheese dinner - rugrats?

Here is the carb content of standard serving sizes macaroni and cheese dinner - rugrats:

• 1 serving (2.5 oz, makes cup): 47 grams
• 1 box (2 servings): 94 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 18.8 grams
• 1 pound: 304.6 grams
• 1 kilogram: 671.4 grams

Macaroni And Cheese Dinner - Rugrats also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Macaroni And Cheese Dinner - Rugrats fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Walking - 29 minutes
• Boxing - 17 minutes
• Burpee - 26 minutes
• Tennis - 20 minutes
• Rugby - 49 minutes
• Squash - 52 minutes
• Skiing - 58 minutes
• Soccer - 90 minutes
• Sleep - 59 minutes

How many protein are in macaroni and cheese dinner - rugrats?

Macaroni And Cheese Dinner - Rugrats is a good source of quality protein, with just 1 serving (2.5 oz, makes cup) containing 11 grams.

Look at the list of protein content in different servings of macaroni and cheese dinner - rugrats:

• 1 serving (2.5 oz, makes cup): 11 grams
• 1 box (2 servings): 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.4 grams
• 1 pound: 71.3 grams
• 1 kilogram: 157.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in macaroni and cheese dinner - rugrats?

However, despite having all the nutritious qualities of macaroni and cheese dinner - rugrats, 1 serving (2.5 oz, makes cup) of macaroni and cheese dinner - rugrats comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of macaroni and cheese dinner - rugrats:

• 1 serving (2.5 oz, makes cup): 7 grams
• 1 box (2 servings): 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in macaroni and cheese dinner - rugrats?

Macaroni And Cheese Dinner - Rugrats contain on average 2.5 grams of total fat per serve (1 serving (2.5 oz, makes cup)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of macaroni and cheese dinner - rugrats:

• 1 serving (2.5 oz, makes cup): 2.5 grams
• 1 box (2 servings): 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.2 grams
• 1 kilogram: 35.7 grams