Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy - calories, carbs, nutrition

Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy Nutritional Facts

Serving Size: 1 package

• Carbs - 104 g
• Dietary Fiber - 4 g
• Sugars - 61 g
• Fat - 25 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 1240 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 25 %
• Vitamin C - 15 %
• Calcium - 45 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lunchables - mega pack pizza - deep dish extra cheesy?

Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lunchables - mega pack pizza - deep dish extra cheesy:

• 1 package: 700 grams
• 1 milligram: 0 grams
• 1 gram: 3.6 grams
• 1 ounce: 102.1 grams
• 1 pound: 1653.7 grams
• 1 kilogram: 3645.8 grams

If you are unsure about the size of your lunchables - mega pack pizza - deep dish extra cheesy, you can estimate that an average lunchables - mega pack pizza - deep dish extra cheesy contains about 700 calories. About 57% of lunchables - mega pack pizza - deep dish extra cheesy calories come from carbs, 12% from protein, and 31% from fat.

How many carbs are in lunchables - mega pack pizza - deep dish extra cheesy?

Here is the carb content of standard serving sizes lunchables - mega pack pizza - deep dish extra cheesy:

• 1 package: 104 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.2 grams
• 1 pound: 245.7 grams
• 1 kilogram: 541.7 grams

Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 100 (net carbs = total carbs - fiber).

How does Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 700 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 107 minutes
• Running - 71 minutes
• Cleaning - 258 minutes
• Diving - 46 minutes
• Bodyflex - 37 minutes
• Skipping - 84 minutes
• Basketball - 82 minutes
• Riding - 35 minutes
• Squash - 88 minutes
• Snowboarding - 43 minutes
• Lawn Mowing - 44 minutes
• Sleep - 61 minutes

How many protein are in lunchables - mega pack pizza - deep dish extra cheesy?

Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy is a good source of quality protein, with just 1 package containing 21 grams.

Look at the list of protein content in different servings of lunchables - mega pack pizza - deep dish extra cheesy:

• 1 package: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.6 grams
• 1 kilogram: 109.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lunchables - mega pack pizza - deep dish extra cheesy?

However, despite having all the nutritious qualities of lunchables - mega pack pizza - deep dish extra cheesy, 1 package of lunchables - mega pack pizza - deep dish extra cheesy comes with almost 61 extra grams of added sugar.

Compare the sugar content of different servings of lunchables - mega pack pizza - deep dish extra cheesy:

• 1 package: 61 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.9 grams
• 1 pound: 144.1 grams
• 1 kilogram: 317.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lunchables - mega pack pizza - deep dish extra cheesy?

Lunchables - Mega Pack Pizza - Deep Dish Extra Cheesy contain on average 25 grams of total fat per serve (1 package) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of lunchables - mega pack pizza - deep dish extra cheesy:

• 1 package: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.6 grams
• 1 pound: 59.1 grams
• 1 kilogram: 130.2 grams