Low Low Snack Pack - calories, carbs, nutrition
Low Low Snack Pack contain several important nutrients: 65 gram only contains 156 calories, on average. However, more than 35% of low low snack pack is composed of carbs 13.7 grams. It also contains 7 grams of fat, 9.4 grams of protein and 3.7 grams of sugar.
156 | 13.7 g (35%) | 9.4 g (24%) | 7 g (41%) | 3.7 g |
Low Low Snack Pack Nutritional Facts
Serving Size: 65 gram
- Carbs - 13.7 g
- Dietary Fiber - 2.2 g
- Sugars - 3.7 g
- Fat - 7 g
- Saturated - 4.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9.4 g
- Sodium - 0.4 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in low low snack pack?
Low Low Snack Pack contain around 156 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of low low snack pack:
- 65 gram: 156 grams
- 1 milligram: 0 grams
- 1 gram: 2.4 grams
- 1 ounce: 68 grams
- 1 pound: 1088.6 grams
- 1 kilogram: 2400 grams
If you are unsure about the size of your low low snack pack, you can estimate that an average low low snack pack contains about 156 calories. About 35% of low low snack pack calories come from carbs, 24% from protein, and 41% from fat.
How many carbs are in low low snack pack?
Here is the carb content of standard serving sizes low low snack pack:
- 65 gram: 13.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6 grams
- 1 pound: 95.6 grams
- 1 kilogram: 210.8 grams
Low Low Snack Pack also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 11,5 (net carbs = total carbs - fiber).
How does Low Low Snack Pack fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 156/2000 Cal | 1844 Cal |
Fat | 7/67 g | 60 g |
Sodium | 0.4/2300 mg | 2299,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 156/2000 Cal | 1844 Cal |
Carbohydrates | 13.7/250 g | 236,3 g |
Sugar | 3.7/75 g | 71,3 g |
Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 156/2000 Cal | 1844 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 13.7/250 g | 236,3 g |
Protein | 9.4/75 g | 65,6 g |
How long would it take to burn off 156 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 57 minutes
- Diving - 34 minutes
- Boxing - 72 minutes
- Skating - 56 minutes
- Tennis - 99 minutes
- Volleyball - 61 minutes
- Fencing - 54 minutes
- Cricket - 20 minutes
- Soccer - 76 minutes
- Sleep - 15 minutes
How many protein are in low low snack pack?
Low Low Snack Pack is a good source of quality protein, with just 65 gram containing 9.4 grams.
Look at the list of protein content in different servings of low low snack pack:
- 65 gram: 9.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 4.1 grams
- 1 pound: 65.6 grams
- 1 kilogram: 144.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in low low snack pack?
However, despite having all the nutritious qualities of low low snack pack, 65 gram of low low snack pack comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of low low snack pack:
- 65 gram: 3.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 25.8 grams
- 1 kilogram: 56.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in low low snack pack?
Low Low Snack Pack contain on average 7 grams of total fat per serve (65 gram) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.
Here is an example of the fat content in popular servings of low low snack pack:
- 65 gram: 7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 48.8 grams
- 1 kilogram: 107.7 grams