Low Fat Family Recipe Italian - calories, carbs, nutrition

Low Fat Family Recipe Italian Nutritional Facts

Serving Size: 1.5 fluid ounce

• Carbs - 7 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 390 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in low fat family recipe italian?

Low Fat Family Recipe Italian contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of low fat family recipe italian:

• 1.5 fluid ounce: 50 grams
• 1 teaspoon: 5.6 grams
• 1 tablespoon: 16.7 grams
• 1 fluid ounce: 33.3 grams
• 1 milliliter: 1.1 grams
• 1 cup: 266.7 grams
• 1 pint: 533.3 grams
• 1 quart: 1066.6 grams
• 1 liter: 1127.1 grams
• 1 gallon: 4266.6 grams

If you are unsure about the size of your low fat family recipe italian, you can estimate that an average low fat family recipe italian contains about 50 calories. About 51% of low fat family recipe italian calories come from carbs, 7% from protein, and 41% from fat.

How many carbs are in low fat family recipe italian?

Here is the carb content of standard serving sizes low fat family recipe italian:

• 1.5 fluid ounce: 7 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 37.3 grams
• 1 pint: 74.7 grams
• 1 quart: 149.3 grams
• 1 liter: 157.8 grams
• 1 gallon: 597.3 grams

Low Fat Family Recipe Italian also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Low Fat Family Recipe Italian fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Walking - 79 minutes
• Yoga - 86 minutes
• Dansing - 19 minutes
• Basketball - 74 minutes
• Volleyball - 38 minutes
• Badminton - 50 minutes
• Climbing - 38 minutes
• Gardening - 66 minutes
• Sleep - 67 minutes

How many protein are in low fat family recipe italian?

Low Fat Family Recipe Italian is a good source of quality protein, with just 1.5 fluid ounce containing 1 grams.

Look at the list of protein content in different servings of low fat family recipe italian:

• 1.5 fluid ounce: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.3 grams
• 1 pint: 10.7 grams
• 1 quart: 21.3 grams
• 1 liter: 22.5 grams
• 1 gallon: 85.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in low fat family recipe italian?

However, despite having all the nutritious qualities of low fat family recipe italian, 1.5 fluid ounce of low fat family recipe italian comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of low fat family recipe italian:

• 1.5 fluid ounce: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.3 grams
• 1 quart: 42.7 grams
• 1 liter: 45.1 grams
• 1 gallon: 170.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in low fat family recipe italian?

Low Fat Family Recipe Italian contain on average 2.5 grams of total fat per serve (1.5 fluid ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of low fat family recipe italian:

• 1.5 fluid ounce: 2.5 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.3 grams
• 1 pint: 26.7 grams
• 1 quart: 53.3 grams
• 1 liter: 56.4 grams
• 1 gallon: 213.3 grams