Log Cabin Syrup - calories, carbs, nutrition
Log Cabin Syrup contain several important nutrients: 1 serving only contains 190 calories, on average. However, more than 100% of log cabin syrup is composed of carbs 49 grams. It also contains 0 grams of fat, 0 grams of protein and 18 grams of sugar.
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190 | 49 g (100%) | 0 g (0%) | 0 g (0%) | 18 g |
Log Cabin Syrup Nutritional Facts
Serving Size: 1 serving
- Carbs - 49 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 35 mg
- Potassium - 15 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in log cabin syrup?
Log Cabin Syrup contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of log cabin syrup:
- 1 serving: 190 grams
If you are unsure about the size of your log cabin syrup, you can estimate that an average log cabin syrup contains about 190 calories. About 100% of log cabin syrup calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in log cabin syrup?
Here is the carb content of standard serving sizes log cabin syrup:
- 1 serving: 49 grams
Log Cabin Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Log Cabin Syrup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 35/2300 mg | 2265 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Hiking - 79 minutes
- Boxing - 78 minutes
- Skipping - 47 minutes
- Basketball - 73 minutes
- Rugby - 53 minutes
- Squash - 48 minutes
- Skiing - 75 minutes
- Lawn Mowing - 52 minutes
- Dog Walking - 30 minutes
How many protein are in log cabin syrup?
Log Cabin Syrup is a good source of quality protein, with just 1 serving containing 0 grams.
Look at the list of protein content in different servings of log cabin syrup:
- 1 serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in log cabin syrup?
However, despite having all the nutritious qualities of log cabin syrup, 1 serving of log cabin syrup comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of log cabin syrup:
- 1 serving: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in log cabin syrup?
Log Cabin Syrup contain on average 0 grams of total fat per serve (1 serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of log cabin syrup:
- 1 serving: 0 grams
