Linguini w/ Shrimp Sauce - calories, carbs, nutrition
Linguini w/ Shrimp Sauce contain several important nutrients: 1 Serving only contains 945 calories, on average. However, more than 77% of linguini w/ shrimp sauce is composed of carbs 176 grams. It also contains 5 grams of fat, 42 grams of protein and 0 grams of sugar.
945 | 176 g (77%) | 42 g (18%) | 5 g (5%) | 0 g |
Linguini w/ Shrimp Sauce Nutritional Facts
Serving Size: 1 Serving
- Carbs - 176 g
- Dietary Fiber - 2 g
- Sugars - --
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 42 g
- Sodium - 655 mg
- Potassium - 0 mg
- Cholesterol - 66 mg
- Vitamin A - 7.5 %
- Vitamin C - 16.7 %
- Calcium - 4.9 %
- Iron - 55.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in linguini w/ shrimp sauce?
Linguini w/ Shrimp Sauce contain around 945 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of linguini w/ shrimp sauce:
- 1 Serving: 945 grams
If you are unsure about the size of your linguini w/ shrimp sauce, you can estimate that an average linguini w/ shrimp sauce contains about 945 calories. About 77% of linguini w/ shrimp sauce calories come from carbs, 18% from protein, and 5% from fat.
How many carbs are in linguini w/ shrimp sauce?
Here is the carb content of standard serving sizes linguini w/ shrimp sauce:
- 1 Serving: 176 grams
Linguini w/ Shrimp Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 174 (net carbs = total carbs - fiber).
How does Linguini w/ Shrimp Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 945/2000 Cal | 1055 Cal |
Fat | 5/67 g | 62 g |
Sodium | 655/2300 mg | 1645 mg |
Cholesterol | 66/300 mg | 234 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 945/2000 Cal | 1055 Cal |
Carbohydrates | 176/250 g | 74 g |
Sugar | 0/75 g | 75 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 945/2000 Cal | 1055 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 176/250 g | 74 g |
Protein | 42/75 g | 33 g |
How long would it take to burn off 945 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 145 minutes
- Running - 96 minutes
- Cleaning - 348 minutes
- Hiking - 56 minutes
- Yoga - 90 minutes
- Skating - 70 minutes
- Golf - 91 minutes
- Rugby - 50 minutes
- Squash - 48 minutes
- Snowboarding - 57 minutes
- Croquet - 36 minutes
- Sleep - 36 minutes
How many protein are in linguini w/ shrimp sauce?
Linguini w/ Shrimp Sauce is a good source of quality protein, with just 1 Serving containing 42 grams.
Look at the list of protein content in different servings of linguini w/ shrimp sauce:
- 1 Serving: 42 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in linguini w/ shrimp sauce?
However, despite having all the nutritious qualities of linguini w/ shrimp sauce, 1 Serving of linguini w/ shrimp sauce comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of linguini w/ shrimp sauce:
- 1 Serving: null grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in linguini w/ shrimp sauce?
Linguini w/ Shrimp Sauce contain on average 5 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of linguini w/ shrimp sauce:
- 1 Serving: 5 grams