Linguine with Tomato & Basil - calories, carbs, nutrition
Linguine with Tomato & Basil contain several important nutrients: 1 Serving only contains 960 calories, on average. However, more than 54% of linguine with tomato & basil is composed of carbs 123 grams. It also contains 33 grams of fat, 30 grams of protein and 12 grams of sugar.
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960 | 123 g (54%) | 30 g (13%) | 33 g (33%) | 12 g |
Linguine with Tomato & Basil Nutritional Facts
Serving Size: 1 Serving
- Carbs - 123 g
- Dietary Fiber - 7 g
- Sugars - 12 g
- Fat - 33 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 1040 mg
- Potassium - --
- Cholesterol - 50 mg
- Vitamin A - 30 %
- Vitamin C - 30 %
- Calcium - 40 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in linguine with tomato & basil?
Linguine with Tomato & Basil contain around 960 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of linguine with tomato & basil:
- 1 Serving: 960 grams
If you are unsure about the size of your linguine with tomato & basil, you can estimate that an average linguine with tomato & basil contains about 960 calories. About 54% of linguine with tomato & basil calories come from carbs, 13% from protein, and 33% from fat.
How many carbs are in linguine with tomato & basil?
Here is the carb content of standard serving sizes linguine with tomato & basil:
- 1 Serving: 123 grams
Linguine with Tomato & Basil also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 116 (net carbs = total carbs - fiber).
How does Linguine with Tomato & Basil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 1040/2300 mg | 1260 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Carbohydrates | 123/250 g | 127 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 123/250 g | 127 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 960 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 147 minutes
- Running - 98 minutes
- Cleaning - 353 minutes
- Walking - 19 minutes
- Yoga - 57 minutes
- Skipping - 74 minutes
- Tennis - 99 minutes
- Riding - 72 minutes
- Fencing - 95 minutes
- Snowboarding - 82 minutes
- Gardening - 97 minutes
- Sleep - 44 minutes
How many protein are in linguine with tomato & basil?
Linguine with Tomato & Basil is a good source of quality protein, with just 1 Serving containing 30 grams.
Look at the list of protein content in different servings of linguine with tomato & basil:
- 1 Serving: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in linguine with tomato & basil?
However, despite having all the nutritious qualities of linguine with tomato & basil, 1 Serving of linguine with tomato & basil comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of linguine with tomato & basil:
- 1 Serving: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in linguine with tomato & basil?
Linguine with Tomato & Basil contain on average 33 grams of total fat per serve (1 Serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of linguine with tomato & basil:
- 1 Serving: 33 grams
