Linguine with Mushrooms & Tarragon - calories, carbs, nutrition

Linguine with Mushrooms & Tarragon Nutritional Facts

Serving Size: 290 gram

• Carbs - 142 g
• Dietary Fiber - 7 g
• Sugars - 8 g
• Fat - 14 g
• Saturated - 7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 29 g
• Sodium - 588 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 6.8 %
• Vitamin C - 3.3 %
• Calcium - 14.1 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in linguine with mushrooms & tarragon?

Linguine with Mushrooms & Tarragon contain around 826 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of linguine with mushrooms & tarragon:

• 290 gram: 826 grams
• 1 milligram: 0 grams
• 1 gram: 2.8 grams
• 1 ounce: 80.7 grams
• 1 pound: 1292 grams
• 1 kilogram: 2848.3 grams

If you are unsure about the size of your linguine with mushrooms & tarragon, you can estimate that an average linguine with mushrooms & tarragon contains about 826 calories. About 70% of linguine with mushrooms & tarragon calories come from carbs, 14% from protein, and 16% from fat.

How many carbs are in linguine with mushrooms & tarragon?

Here is the carb content of standard serving sizes linguine with mushrooms & tarragon:

• 290 gram: 142 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.9 grams
• 1 pound: 222.1 grams
• 1 kilogram: 489.7 grams

Linguine with Mushrooms & Tarragon also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 135 (net carbs = total carbs - fiber).

How does Linguine with Mushrooms & Tarragon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 826 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 126 minutes
• Running - 84 minutes
• Cleaning - 304 minutes
• Diving - 58 minutes
• Yoga - 25 minutes
• Skipping - 48 minutes
• Bowling - 37 minutes
• Volleyball - 43 minutes
• Fencing - 67 minutes
• Cricket - 81 minutes
• Lawn Mowing - 20 minutes
• Sleep - 61 minutes

How many protein are in linguine with mushrooms & tarragon?

Linguine with Mushrooms & Tarragon is a good source of quality protein, with just 290 gram containing 29 grams.

Look at the list of protein content in different servings of linguine with mushrooms & tarragon:

• 290 gram: 29 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in linguine with mushrooms & tarragon?

However, despite having all the nutritious qualities of linguine with mushrooms & tarragon, 290 gram of linguine with mushrooms & tarragon comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of linguine with mushrooms & tarragon:

• 290 gram: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.5 grams
• 1 kilogram: 27.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in linguine with mushrooms & tarragon?

Linguine with Mushrooms & Tarragon contain on average 14 grams of total fat per serve (290 gram) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of linguine with mushrooms & tarragon:

• 290 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 21.9 grams
• 1 kilogram: 48.3 grams