Limeade - calories, carbs, nutrition
Limeade contain several important nutrients: 16 ounce only contains 210 calories, on average. However, more than 100% of limeade is composed of carbs 55 grams. It also contains 0 grams of fat, 0 grams of protein and 51 grams of sugar.
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210 | 55 g (100%) | 0 g (0%) | 0 g (0%) | 51 g |
Limeade Nutritional Facts
Serving Size: 16 ounce
- Carbs - 55 g
- Dietary Fiber - 0 g
- Sugars - 51 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in limeade?
Limeade contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of limeade:
- 16 ounce: 210 grams
- 1 ounce: 13.1 grams
If you are unsure about the size of your limeade, you can estimate that an average limeade contains about 210 calories. About 100% of limeade calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in limeade?
Here is the carb content of standard serving sizes limeade:
- 16 ounce: 55 grams
- 1 ounce: 3.4 grams
Limeade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Limeade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 51/75 g | 24 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 83 minutes
- Yoga - 43 minutes
- Skipping - 74 minutes
- Tennis - 47 minutes
- Volleyball - 39 minutes
- Fencing - 33 minutes
- Climbing - 48 minutes
- Soccer - 76 minutes
- Baby Sitting - 37 minutes
How many protein are in limeade?
Limeade is a good source of quality protein, with just 16 ounce containing 0 grams.
Look at the list of protein content in different servings of limeade:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in limeade?
However, despite having all the nutritious qualities of limeade, 16 ounce of limeade comes with almost 51 extra grams of added sugar.
Compare the sugar content of different servings of limeade:
- 16 ounce: 51 grams
- 1 ounce: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in limeade?
Limeade contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of limeade:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
