Lime Gelatin - calories, carbs, nutrition
Lime Gelatin contain several important nutrients: 4 ounce only contains 93 calories, on average. However, more than 92% of lime gelatin is composed of carbs 22 grams. It also contains 0 grams of fat, 1.9 grams of protein and 23.4 grams of sugar.
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93 | 22 g (92%) | 1.9 g (8%) | 0 g (0%) | 23.4 g |
Lime Gelatin Nutritional Facts
Serving Size: 4 ounce
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 23.4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 1.9 g
- Sodium - 62 mg
- Potassium - 1.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lime gelatin?
Lime Gelatin contain around 93 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lime gelatin:
- 4 ounce: 93 grams
- 1 ounce: 23.3 grams
If you are unsure about the size of your lime gelatin, you can estimate that an average lime gelatin contains about 93 calories. About 92% of lime gelatin calories come from carbs, 8% from protein, and 0% from fat.
How many carbs are in lime gelatin?
Here is the carb content of standard serving sizes lime gelatin:
- 4 ounce: 22 grams
- 1 ounce: 5.5 grams
Lime Gelatin also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Lime Gelatin fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 62/2300 mg | 2238 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 23.4/75 g | 51,6 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 93 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 34 minutes
- Swimming - 71 minutes
- Bodyflex - 64 minutes
- Burpee - 69 minutes
- Golf - 74 minutes
- Curling - 47 minutes
- Squash - 28 minutes
- Climbing - 78 minutes
- Soccer - 23 minutes
- Baby Sitting - 45 minutes
How many protein are in lime gelatin?
Lime Gelatin is a good source of quality protein, with just 4 ounce containing 1.9 grams.
Look at the list of protein content in different servings of lime gelatin:
- 4 ounce: 1.9 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lime gelatin?
However, despite having all the nutritious qualities of lime gelatin, 4 ounce of lime gelatin comes with almost 23.4 extra grams of added sugar.
Compare the sugar content of different servings of lime gelatin:
- 4 ounce: 23.4 grams
- 1 ounce: 5.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lime gelatin?
Lime Gelatin contain on average 0 grams of total fat per serve (4 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of lime gelatin:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
