Light String Cheese - calories, carbs, nutrition

Light String Cheese Nutritional Facts

Serving Size: 1 Piece (24g)

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 4 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in light string cheese?

Light String Cheese contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of light string cheese:

• 1 Piece (24g): 50 grams
• 1 container (12 piece (24g) ea.): 600 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 1 ounce: 59.1 grams
• 1 pound: 945 grams
• 1 kilogram: 2083.3 grams

If you are unsure about the size of your light string cheese, you can estimate that an average light string cheese contains about 50 calories. About 0% of light string cheese calories come from carbs, 55% from protein, and 45% from fat.

How many carbs are in light string cheese?

Here is the carb content of standard serving sizes light string cheese:

• 1 Piece (24g): 0 grams
• 1 container (12 piece (24g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Light String Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Light String Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Hiking - 40 minutes
• Bodyflex - 58 minutes
• Skipping - 72 minutes
• Basketball - 44 minutes
• Riding - 80 minutes
• Squash - 35 minutes
• Cricket - 52 minutes
• Soccer - 74 minutes
• Baby Sitting - 35 minutes

How many protein are in light string cheese?

Light String Cheese is a good source of quality protein, with just 1 Piece (24g) containing 7 grams.

Look at the list of protein content in different servings of light string cheese:

• 1 Piece (24g): 7 grams
• 1 container (12 piece (24g) ea.): 84 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.3 grams
• 1 pound: 132.3 grams
• 1 kilogram: 291.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in light string cheese?

However, despite having all the nutritious qualities of light string cheese, 1 Piece (24g) of light string cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of light string cheese:

• 1 Piece (24g): 0 grams
• 1 container (12 piece (24g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in light string cheese?

Light String Cheese contain on average 2.5 grams of total fat per serve (1 Piece (24g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of light string cheese:

• 1 Piece (24g): 2.5 grams
• 1 container (12 piece (24g) ea.): 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 47.2 grams
• 1 kilogram: 104.2 grams