Light Raspberry Cabernet - calories, carbs, nutrition
Light Raspberry Cabernet contain several important nutrients: 2 tablespoon only contains 60 calories, on average. However, more than 47% of light raspberry cabernet is composed of carbs 7 grams. It also contains 3.5 grams of fat, 0 grams of protein and 7 grams of sugar.
60 | 7 g (47%) | 0 g (0%) | 3.5 g (53%) | 7 g |
Light Raspberry Cabernet Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 7 g
- Dietary Fiber - 0 g
- Sugars - 7 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 200 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in light raspberry cabernet?
Light Raspberry Cabernet contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of light raspberry cabernet:
- 2 tablespoon: 60 grams
- 1 teaspoon: 10 grams
- 1 tablespoon: 30 grams
- 1 fluid ounce: 60 grams
- 1 milliliter: 2 grams
- 1 cup: 480 grams
- 1 pint: 960 grams
- 1 quart: 1920 grams
- 1 liter: 2028.8 grams
- 1 gallon: 7679.9 grams
If you are unsure about the size of your light raspberry cabernet, you can estimate that an average light raspberry cabernet contains about 60 calories. About 47% of light raspberry cabernet calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in light raspberry cabernet?
Here is the carb content of standard serving sizes light raspberry cabernet:
- 2 tablespoon: 7 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.5 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams
Light Raspberry Cabernet also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Light Raspberry Cabernet fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 3.5/67 g | 63,5 g |
Sodium | 200/2300 mg | 2100 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 7/250 g | 243 g |
Sugar | 7/75 g | 68 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 3.5/67 g | 63,5 g |
Carbohydrates | 7/250 g | 243 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Walking - 61 minutes
- Yoga - 54 minutes
- Dansing - 29 minutes
- Basketball - 20 minutes
- Riding - 57 minutes
- Squash - 34 minutes
- Snowboarding - 94 minutes
- Croquet - 50 minutes
- Baby Sitting - 21 minutes
How many protein are in light raspberry cabernet?
Light Raspberry Cabernet is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of light raspberry cabernet:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in light raspberry cabernet?
However, despite having all the nutritious qualities of light raspberry cabernet, 2 tablespoon of light raspberry cabernet comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of light raspberry cabernet:
- 2 tablespoon: 7 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.5 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in light raspberry cabernet?
Light Raspberry Cabernet contain on average 3.5 grams of total fat per serve (2 tablespoon) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of light raspberry cabernet:
- 2 tablespoon: 3.5 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 28 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams