Lifetime - calories, carbs, nutrition
Lifetime contain several important nutrients: 1 wrap only contains 625 calories, on average. However, more than 56% of lifetime is composed of carbs 84 grams. It also contains 20 grams of fat, 20 grams of protein and 0 grams of sugar.
mainadmin 
625 | 84 g (56%) | 20 g (13%) | 20 g (30%) | 0 g |
Lifetime Nutritional Facts
Serving Size: 1 wrap
- Carbs - 84 g
- Dietary Fiber - 16 g
- Sugars - 0 g
- Fat - 20 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lifetime?
Lifetime contain around 625 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lifetime:
- 1 wrap: 625 grams
If you are unsure about the size of your lifetime, you can estimate that an average lifetime contains about 625 calories. About 56% of lifetime calories come from carbs, 13% from protein, and 30% from fat.
How many carbs are in lifetime?
Here is the carb content of standard serving sizes lifetime:
- 1 wrap: 84 grams
Lifetime also contains 16 grams of fiber, depending on its size. You can subtract 16 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).
How does Lifetime fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Carbohydrates | 84/250 g | 166 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 16/25 g | 9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 625/2000 Cal | 1375 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 84/250 g | 166 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 625 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 230 minutes
- Walking - 66 minutes
- Yoga - 42 minutes
- Skipping - 17 minutes
- Basketball - 17 minutes
- Volleyball - 23 minutes
- Squash - 37 minutes
- Climbing - 58 minutes
- Croquet - 22 minutes
- Sleep - 88 minutes
How many protein are in lifetime?
Lifetime is a good source of quality protein, with just 1 wrap containing 20 grams.
Look at the list of protein content in different servings of lifetime:
- 1 wrap: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lifetime?
However, despite having all the nutritious qualities of lifetime, 1 wrap of lifetime comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of lifetime:
- 1 wrap: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lifetime?
Lifetime contain on average 20 grams of total fat per serve (1 wrap) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of lifetime:
- 1 wrap: 20 grams
