Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) - calories, carbs, nutrition
Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) contain several important nutrients: 1 package only contains 380 calories, on average. However, more than 46% of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg) is composed of carbs 46 grams. It also contains 16 grams of fat, 17 grams of protein and 22 grams of sugar.
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380 | 46 g (46%) | 17 g (17%) | 16 g (36%) | 22 g |
Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 46 g
- Dietary Fiber - 10 g
- Sugars - 22 g
- Fat - 16 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 330 mg
- Potassium - --
- Cholesterol - 55 mg
- Vitamin A - 6 %
- Vitamin C - 138 %
- Calcium - 29 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg)?
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Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg):
- 1 package: 380 grams
If you are unsure about the size of your lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg), you can estimate that an average lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg) contains about 380 calories. About 46% of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg) calories come from carbs, 17% from protein, and 36% from fat.
How many carbs are in lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg)?
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Here is the carb content of standard serving sizes lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg):
- 1 package: 46 grams
Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Swimming - 91 minutes
- Boxing - 17 minutes
- Burpee - 21 minutes
- Golf - 88 minutes
- Riding - 66 minutes
- Badminton - 79 minutes
- Snowboarding - 70 minutes
- Infrared Sauna - 69 minutes
- Shopping - 50 minutes
How many protein are in lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg)?
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Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) is a good source of quality protein, with just 1 package containing 17 grams.
Look at the list of protein content in different servings of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg):
- 1 package: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg)?
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However, despite having all the nutritious qualities of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg), 1 package of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg) comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg):
- 1 package: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg)?
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Lentil Stuffed Green Pepper, Swiss Cheese, Cabbage, Raspberry Brownie (400VEG) contain on average 16 grams of total fat per serve (1 package) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of lentil stuffed green pepper, swiss cheese, cabbage, raspberry brownie (400veg):
- 1 package: 16 grams
