Honey Butter, Whipped - calories, carbs, nutrition

Honey Butter, Whipped Nutritional Facts

Serving Size: 0.75 ounce

• Carbs - 7.2 g
• Dietary Fiber - 0 g
• Sugars - 5.5 g
• Fat - 15.4 g
• Saturated - 9.6 g
• Polyunsaturated - 0.6 g
• Monounsaturated - --
• Trans - --
• Protein - 0.2 g
• Sodium - 157 mg
• Potassium - 7.3 mg
• Cholesterol - 41 mg
• Vitamin A - 11.6 %
• Vitamin C - 0 %
• Calcium - 0.5 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in honey butter, whipped?

Honey Butter, Whipped contain around 163 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey butter, whipped:

• 0.75 ounce: 163 grams
• 1 ounce: 217.3 grams

If you are unsure about the size of your honey butter, whipped, you can estimate that an average honey butter, whipped contains about 163 calories. About 17% of honey butter, whipped calories come from carbs, 0% from protein, and 82% from fat.

How many carbs are in honey butter, whipped?

Here is the carb content of standard serving sizes honey butter, whipped:

• 0.75 ounce: 7.2 grams
• 1 ounce: 9.6 grams

Honey Butter, Whipped also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7,2 (net carbs = total carbs - fiber).

How does Honey Butter, Whipped fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 163 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 25 minutes
• Running - 16 minutes
• Cleaning - 60 minutes
• Diving - 69 minutes
• Boxing - 66 minutes
• Skipping - 80 minutes
• Tennis - 44 minutes
• Curling - 90 minutes
• Squash - 20 minutes
• Climbing - 75 minutes
• Croquet - 15 minutes
• Sleep - 20 minutes

How many protein are in honey butter, whipped?

Honey Butter, Whipped is a good source of quality protein, with just 0.75 ounce containing 0.2 grams.

Look at the list of protein content in different servings of honey butter, whipped:

• 0.75 ounce: 0.2 grams
• 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in honey butter, whipped?

However, despite having all the nutritious qualities of honey butter, whipped, 0.75 ounce of honey butter, whipped comes with almost 5.5 extra grams of added sugar.

Compare the sugar content of different servings of honey butter, whipped:

• 0.75 ounce: 5.5 grams
• 1 ounce: 7.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in honey butter, whipped?

Honey Butter, Whipped contain on average 15.4 grams of total fat per serve (0.75 ounce) – the majority - 5,8 grams - of that fat is also classified as unsaturated, with only 9.6 grams being saturated fat.

Here is an example of the fat content in popular servings of honey butter, whipped:

• 0.75 ounce: 15.4 grams
• 1 ounce: 20.5 grams