Lemon Squeeze Juice Drink - calories, carbs, nutrition

Lemon Squeeze Juice Drink Nutritional Facts

Serving Size: 240 milliliter

• Carbs - 25 g
• Dietary Fiber - 0 g
• Sugars - 23 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 100 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 320 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lemon squeeze juice drink?

Lemon Squeeze Juice Drink contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon squeeze juice drink:

• 240 milliliter: 100 grams
• 1 container (480 mls ea.): 200 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.2 grams
• 1 fluid ounce: 12.3 grams
• 1 milliliter: 0.4 grams
• 1 cup: 98.6 grams
• 1 pint: 197.2 grams
• 1 quart: 394.3 grams
• 1 liter: 416.7 grams
• 1 gallon: 1577.3 grams

If you are unsure about the size of your lemon squeeze juice drink, you can estimate that an average lemon squeeze juice drink contains about 100 calories. About 100% of lemon squeeze juice drink calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in lemon squeeze juice drink?

Here is the carb content of standard serving sizes lemon squeeze juice drink:

• 240 milliliter: 25 grams
• 1 container (480 mls ea.): 50 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3.1 grams
• 1 milliliter: 0.1 grams
• 1 cup: 24.6 grams
• 1 pint: 49.3 grams
• 1 quart: 98.6 grams
• 1 liter: 104.2 grams
• 1 gallon: 394.3 grams

Lemon Squeeze Juice Drink also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Lemon Squeeze Juice Drink fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 65 minutes
• Bodyflex - 60 minutes
• Dansing - 80 minutes
• Bowling - 42 minutes
• Rugby - 50 minutes
• Squash - 94 minutes
• Climbing - 49 minutes
• Lawn Mowing - 52 minutes
• Dog Walking - 15 minutes

How many protein are in lemon squeeze juice drink?

Lemon Squeeze Juice Drink is a good source of quality protein, with just 240 milliliter containing 0 grams.

Look at the list of protein content in different servings of lemon squeeze juice drink:

• 240 milliliter: 0 grams
• 1 container (480 mls ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lemon squeeze juice drink?

However, despite having all the nutritious qualities of lemon squeeze juice drink, 240 milliliter of lemon squeeze juice drink comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of lemon squeeze juice drink:

• 240 milliliter: 23 grams
• 1 container (480 mls ea.): 46 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22.7 grams
• 1 pint: 45.3 grams
• 1 quart: 90.7 grams
• 1 liter: 95.8 grams
• 1 gallon: 362.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lemon squeeze juice drink?

Lemon Squeeze Juice Drink contain on average 0 grams of total fat per serve (240 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of lemon squeeze juice drink:

• 240 milliliter: 0 grams
• 1 container (480 mls ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams