Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce - calories, carbs, nutrition
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce contain several important nutrients: 10.25 ounce only contains 556 calories, on average. However, more than 61% of lemon-pepper shrimp with angel hair pasta and lemon cream sauce is composed of carbs 86 grams. It also contains 11.5 grams of fat, 29 grams of protein and 6 grams of sugar.
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556 | 86 g (61%) | 29 g (21%) | 11.5 g (18%) | 6 g |
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce Nutritional Facts
Serving Size: 10.25 ounce
- Carbs - 86 g
- Dietary Fiber - 10 g
- Sugars - 6 g
- Fat - 11.5 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 360 mg
- Potassium - --
- Cholesterol - 90 mg
- Vitamin A - 0.6 %
- Vitamin C - 91.7 %
- Calcium - 0.7 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon-pepper shrimp with angel hair pasta and lemon cream sauce?
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce contain around 556 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon-pepper shrimp with angel hair pasta and lemon cream sauce:
- 10.25 ounce: 556 grams
- 1 ounce: 54.2 grams
If you are unsure about the size of your lemon-pepper shrimp with angel hair pasta and lemon cream sauce, you can estimate that an average lemon-pepper shrimp with angel hair pasta and lemon cream sauce contains about 556 calories. About 61% of lemon-pepper shrimp with angel hair pasta and lemon cream sauce calories come from carbs, 21% from protein, and 18% from fat.
How many carbs are in lemon-pepper shrimp with angel hair pasta and lemon cream sauce?
Here is the carb content of standard serving sizes lemon-pepper shrimp with angel hair pasta and lemon cream sauce:
- 10.25 ounce: 86 grams
- 1 ounce: 8.4 grams
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 76 (net carbs = total carbs - fiber).
How does Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 556/2000 Cal | 1444 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 556/2000 Cal | 1444 Cal |
| Carbohydrates | 86/250 g | 164 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 556/2000 Cal | 1444 Cal |
| Fat | 11.5/67 g | 55,5 g |
| Carbohydrates | 86/250 g | 164 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 556 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 85 minutes
- Running - 56 minutes
- Cleaning - 204 minutes
- Hiking - 57 minutes
- Pilates - 81 minutes
- Skating - 44 minutes
- Bowling - 37 minutes
- Curling - 18 minutes
- Fencing - 81 minutes
- Skiing - 27 minutes
- Gardening - 55 minutes
- Shopping - 28 minutes
How many protein are in lemon-pepper shrimp with angel hair pasta and lemon cream sauce?
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce is a good source of quality protein, with just 10.25 ounce containing 29 grams.
Look at the list of protein content in different servings of lemon-pepper shrimp with angel hair pasta and lemon cream sauce:
- 10.25 ounce: 29 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon-pepper shrimp with angel hair pasta and lemon cream sauce?
However, despite having all the nutritious qualities of lemon-pepper shrimp with angel hair pasta and lemon cream sauce, 10.25 ounce of lemon-pepper shrimp with angel hair pasta and lemon cream sauce comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of lemon-pepper shrimp with angel hair pasta and lemon cream sauce:
- 10.25 ounce: 6 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon-pepper shrimp with angel hair pasta and lemon cream sauce?
Lemon-Pepper Shrimp with Angel Hair Pasta and Lemon Cream Sauce contain on average 11.5 grams of total fat per serve (10.25 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon-pepper shrimp with angel hair pasta and lemon cream sauce:
- 10.25 ounce: 11.5 grams
- 1 ounce: 1.1 grams
