Lemon Drizzle Cake - calories, carbs, nutrition
Lemon Drizzle Cake contain several important nutrients: 1 Slice only contains 256 calories, on average. However, more than 53% of lemon drizzle cake is composed of carbs 34 grams. It also contains 12 grams of fat, 3 grams of protein and 25 grams of sugar.
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256 | 34 g (53%) | 3 g (5%) | 12 g (42%) | 25 g |
Lemon Drizzle Cake Nutritional Facts
Serving Size: 1 Slice
- Carbs - 34 g
- Dietary Fiber - 0.6 g
- Sugars - 25 g
- Fat - 12 g
- Saturated - 1.7 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon drizzle cake?
Lemon Drizzle Cake contain around 256 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon drizzle cake:
- 1 Slice: 256 grams
If you are unsure about the size of your lemon drizzle cake, you can estimate that an average lemon drizzle cake contains about 256 calories. About 53% of lemon drizzle cake calories come from carbs, 5% from protein, and 42% from fat.
How many carbs are in lemon drizzle cake?
Here is the carb content of standard serving sizes lemon drizzle cake:
- 1 Slice: 34 grams
Lemon Drizzle Cake also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).
How does Lemon Drizzle Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 256 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 94 minutes
- Swimming - 26 minutes
- Pilates - 29 minutes
- Skating - 17 minutes
- Golf - 99 minutes
- Rugby - 66 minutes
- Rowing - 95 minutes
- Cricket - 96 minutes
- Croquet - 38 minutes
- Shopping - 91 minutes
How many protein are in lemon drizzle cake?
Lemon Drizzle Cake is a good source of quality protein, with just 1 Slice containing 3 grams.
Look at the list of protein content in different servings of lemon drizzle cake:
- 1 Slice: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon drizzle cake?
However, despite having all the nutritious qualities of lemon drizzle cake, 1 Slice of lemon drizzle cake comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of lemon drizzle cake:
- 1 Slice: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon drizzle cake?
Lemon Drizzle Cake contain on average 12 grams of total fat per serve (1 Slice) – the majority - 10,3 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon drizzle cake:
- 1 Slice: 12 grams
