Lemon Creme Cake - calories, carbs, nutrition
Lemon Creme Cake contain several important nutrients: 1 slice only contains 610 calories, on average. However, more than 47% of lemon creme cake is composed of carbs 69 grams. It also contains 35 grams of fat, 0 grams of protein and 0 grams of sugar.
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610 | 69 g (47%) | 0 g (0%) | 35 g (53%) | 0 g |
Lemon Creme Cake Nutritional Facts
Serving Size: 1 slice
- Carbs - 69 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 35 g
- Saturated - 16 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 430 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon creme cake?
Lemon Creme Cake contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon creme cake:
- 1 slice: 610 grams
If you are unsure about the size of your lemon creme cake, you can estimate that an average lemon creme cake contains about 610 calories. About 47% of lemon creme cake calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in lemon creme cake?
Here is the carb content of standard serving sizes lemon creme cake:
- 1 slice: 69 grams
Lemon Creme Cake also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Lemon Creme Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 430/2300 mg | 1870 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Diving - 50 minutes
- Bodyflex - 37 minutes
- Skipping - 19 minutes
- Basketball - 50 minutes
- Rugby - 30 minutes
- Squash - 94 minutes
- Snowboarding - 40 minutes
- Lawn Mowing - 74 minutes
- Sleep - 96 minutes
How many protein are in lemon creme cake?
Lemon Creme Cake is a good source of quality protein, with just 1 slice containing 0 grams.
Look at the list of protein content in different servings of lemon creme cake:
- 1 slice: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon creme cake?
However, despite having all the nutritious qualities of lemon creme cake, 1 slice of lemon creme cake comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of lemon creme cake:
- 1 slice: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon creme cake?
Lemon Creme Cake contain on average 35 grams of total fat per serve (1 slice) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon creme cake:
- 1 slice: 35 grams
