Leite Fermentado Desnatado Adocado - calories, carbs, nutrition
Leite Fermentado Desnatado Adocado contain several important nutrients: 1 unidade only contains 51 calories, on average. However, more than 87% of leite fermentado desnatado adocado is composed of carbs 11 grams. It also contains 0 grams of fat, 1.6 grams of protein and 0 grams of sugar.
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51 | 11 g (87%) | 1.6 g (13%) | 0 g (0%) | 0 g |
Leite Fermentado Desnatado Adocado Nutritional Facts
Serving Size: 1 unidade
- Carbs - 11 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.6 g
- Sodium - 30 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 7 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in leite fermentado desnatado adocado?
Leite Fermentado Desnatado Adocado contain around 51 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of leite fermentado desnatado adocado:
- 1 unidade: 51 grams
If you are unsure about the size of your leite fermentado desnatado adocado, you can estimate that an average leite fermentado desnatado adocado contains about 51 calories. About 87% of leite fermentado desnatado adocado calories come from carbs, 13% from protein, and 0% from fat.
How many carbs are in leite fermentado desnatado adocado?
Here is the carb content of standard serving sizes leite fermentado desnatado adocado:
- 1 unidade: 11 grams
Leite Fermentado Desnatado Adocado also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Leite Fermentado Desnatado Adocado fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 51/2000 Cal | 1949 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 51/2000 Cal | 1949 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 51/2000 Cal | 1949 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 1.6/75 g | 73,4 g |
How long would it take to burn off 51 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 46 minutes
- Boxing - 70 minutes
- Dansing - 88 minutes
- Golf - 32 minutes
- Curling - 78 minutes
- Squash - 51 minutes
- Snowboarding - 35 minutes
- Lawn Mowing - 34 minutes
- Dog Walking - 96 minutes
How many protein are in leite fermentado desnatado adocado?
Leite Fermentado Desnatado Adocado is a good source of quality protein, with just 1 unidade containing 1.6 grams.
Look at the list of protein content in different servings of leite fermentado desnatado adocado:
- 1 unidade: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in leite fermentado desnatado adocado?
However, despite having all the nutritious qualities of leite fermentado desnatado adocado, 1 unidade of leite fermentado desnatado adocado comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of leite fermentado desnatado adocado:
- 1 unidade: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in leite fermentado desnatado adocado?
Leite Fermentado Desnatado Adocado contain on average 0 grams of total fat per serve (1 unidade) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of leite fermentado desnatado adocado:
- 1 unidade: 0 grams
