Lean White Turkey 1/3 Lb Burger 95/5 - calories, carbs, nutrition

Lean White Turkey 1/3 Lb Burger 95/5 Nutritional Facts

Serving Size: 1 burger

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 370 mg
• Potassium - 0 mg
• Cholesterol - 80 mg
• Vitamin A - 0 %
• Vitamin C - 6 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lean white turkey 1/3 lb burger 95/5?

Lean White Turkey 1/3 Lb Burger 95/5 contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lean white turkey 1/3 lb burger 95/5:

• 1 burger: 160 grams
• 1 container (6 burgers ea.): 960 grams

If you are unsure about the size of your lean white turkey 1/3 lb burger 95/5, you can estimate that an average lean white turkey 1/3 lb burger 95/5 contains about 160 calories. About 0% of lean white turkey 1/3 lb burger 95/5 calories come from carbs, 73% from protein, and 27% from fat.

How many carbs are in lean white turkey 1/3 lb burger 95/5?

Here is the carb content of standard serving sizes lean white turkey 1/3 lb burger 95/5:

• 1 burger: 0 grams
• 1 container (6 burgers ea.): 0 grams

Lean White Turkey 1/3 Lb Burger 95/5 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Lean White Turkey 1/3 Lb Burger 95/5 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 71 minutes
• Boxing - 30 minutes
• Skipping - 48 minutes
• Bowling - 73 minutes
• Rugby - 93 minutes
• Rowing - 48 minutes
• Snowboarding - 94 minutes
• Gardening - 27 minutes
• Dog Walking - 49 minutes

How many protein are in lean white turkey 1/3 lb burger 95/5?

Lean White Turkey 1/3 Lb Burger 95/5 is a good source of quality protein, with just 1 burger containing 30 grams.

Look at the list of protein content in different servings of lean white turkey 1/3 lb burger 95/5:

• 1 burger: 30 grams
• 1 container (6 burgers ea.): 180 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lean white turkey 1/3 lb burger 95/5?

However, despite having all the nutritious qualities of lean white turkey 1/3 lb burger 95/5, 1 burger of lean white turkey 1/3 lb burger 95/5 comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of lean white turkey 1/3 lb burger 95/5:

• 1 burger: 0 grams
• 1 container (6 burgers ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lean white turkey 1/3 lb burger 95/5?

Lean White Turkey 1/3 Lb Burger 95/5 contain on average 5 grams of total fat per serve (1 burger) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of lean white turkey 1/3 lb burger 95/5:

• 1 burger: 5 grams
• 1 container (6 burgers ea.): 30 grams