LC* Paleo Thai Coconut Curry Chicken DF GF PF - calories, carbs, nutrition

LC* Paleo Thai Coconut Curry Chicken DF GF PF Nutritional Facts

Serving Size: 20 ounce

• Carbs - 29 g
• Dietary Fiber - 4 g
• Sugars - 20 g
• Fat - 20 g
• Saturated - 10 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 44 g
• Sodium - 147 mg
• Potassium - 0 mg
• Cholesterol - 98 mg
• Vitamin A - 3.3 %
• Vitamin C - 295 %
• Calcium - 0.8 %
• Iron - 105.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lc* paleo thai coconut curry chicken df gf pf?

LC* Paleo Thai Coconut Curry Chicken DF GF PF contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lc* paleo thai coconut curry chicken df gf pf:

• 20 ounce: 465 grams
• 1 ounce: 23.3 grams

If you are unsure about the size of your lc* paleo thai coconut curry chicken df gf pf, you can estimate that an average lc* paleo thai coconut curry chicken df gf pf contains about 465 calories. About 25% of lc* paleo thai coconut curry chicken df gf pf calories come from carbs, 37% from protein, and 38% from fat.

How many carbs are in lc* paleo thai coconut curry chicken df gf pf?

Here is the carb content of standard serving sizes lc* paleo thai coconut curry chicken df gf pf:

• 20 ounce: 29 grams
• 1 ounce: 1.5 grams

LC* Paleo Thai Coconut Curry Chicken DF GF PF also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does LC* Paleo Thai Coconut Curry Chicken DF GF PF fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 465 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 71 minutes
• Running - 47 minutes
• Cleaning - 171 minutes
• Walking - 46 minutes
• Yoga - 58 minutes
• Skating - 19 minutes
• Golf - 74 minutes
• Riding - 16 minutes
• Badminton - 67 minutes
• Skiing - 63 minutes
• Gardening - 78 minutes
• Dog Walking - 39 minutes

How many protein are in lc* paleo thai coconut curry chicken df gf pf?

LC* Paleo Thai Coconut Curry Chicken DF GF PF is a good source of quality protein, with just 20 ounce containing 44 grams.

Look at the list of protein content in different servings of lc* paleo thai coconut curry chicken df gf pf:

• 20 ounce: 44 grams
• 1 ounce: 2.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lc* paleo thai coconut curry chicken df gf pf?

However, despite having all the nutritious qualities of lc* paleo thai coconut curry chicken df gf pf, 20 ounce of lc* paleo thai coconut curry chicken df gf pf comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of lc* paleo thai coconut curry chicken df gf pf:

• 20 ounce: 20 grams
• 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lc* paleo thai coconut curry chicken df gf pf?

LC* Paleo Thai Coconut Curry Chicken DF GF PF contain on average 20 grams of total fat per serve (20 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of lc* paleo thai coconut curry chicken df gf pf:

• 20 ounce: 20 grams
• 1 ounce: 1 grams