Lasagna Wild Mushroom HP SLC=3x3 - calories, carbs, nutrition
Lasagna Wild Mushroom HP SLC=3x3 contain several important nutrients: 1 Slc only contains 680 calories, on average. However, more than 31% of lasagna wild mushroom hp slc=3x3 is composed of carbs 54 grams. It also contains 43 grams of fat, 23 grams of protein and 15 grams of sugar.
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680 | 54 g (31%) | 23 g (13%) | 43 g (56%) | 15 g |
Lasagna Wild Mushroom HP SLC=3x3 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 54 g
- Dietary Fiber - 7 g
- Sugars - 15 g
- Fat - 43 g
- Saturated - 16 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 1490 mg
- Potassium - 590 mg
- Cholesterol - 70 mg
- Vitamin A - 21.3 %
- Vitamin C - 28.5 %
- Calcium - 54.4 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lasagna wild mushroom hp slc=3x3?
Lasagna Wild Mushroom HP SLC=3x3 contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lasagna wild mushroom hp slc=3x3:
- 1 Slc: 680 grams
If you are unsure about the size of your lasagna wild mushroom hp slc=3x3, you can estimate that an average lasagna wild mushroom hp slc=3x3 contains about 680 calories. About 31% of lasagna wild mushroom hp slc=3x3 calories come from carbs, 13% from protein, and 56% from fat.
How many carbs are in lasagna wild mushroom hp slc=3x3?
Here is the carb content of standard serving sizes lasagna wild mushroom hp slc=3x3:
- 1 Slc: 54 grams
Lasagna Wild Mushroom HP SLC=3x3 also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Lasagna Wild Mushroom HP SLC=3x3 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 43/67 g | 24 g |
| Sodium | 1490/2300 mg | 810 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Carbohydrates | 54/250 g | 196 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 43/67 g | 24 g |
| Carbohydrates | 54/250 g | 196 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Diving - 16 minutes
- Yoga - 43 minutes
- Dansing - 30 minutes
- Basketball - 68 minutes
- Curling - 65 minutes
- Badminton - 41 minutes
- Skiing - 88 minutes
- Lawn Mowing - 62 minutes
- Shopping - 23 minutes
How many protein are in lasagna wild mushroom hp slc=3x3?
Lasagna Wild Mushroom HP SLC=3x3 is a good source of quality protein, with just 1 Slc containing 23 grams.
Look at the list of protein content in different servings of lasagna wild mushroom hp slc=3x3:
- 1 Slc: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lasagna wild mushroom hp slc=3x3?
However, despite having all the nutritious qualities of lasagna wild mushroom hp slc=3x3, 1 Slc of lasagna wild mushroom hp slc=3x3 comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of lasagna wild mushroom hp slc=3x3:
- 1 Slc: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lasagna wild mushroom hp slc=3x3?
Lasagna Wild Mushroom HP SLC=3x3 contain on average 43 grams of total fat per serve (1 Slc) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of lasagna wild mushroom hp slc=3x3:
- 1 Slc: 43 grams
