Lasagna Meat FP SLC=4x8 CMP - calories, carbs, nutrition

Lasagna Meat FP SLC=4x8 CMP contain several important nutrients: 1 Slc only contains 260 calories, on average. However, more than 22% of lasagna meat fp slc=4x8 cmp is composed of carbs 14 grams. It also contains 14 grams of fat, 19 grams of protein and 2 grams of sugar.

Lasagna Meat FP SLC=4x8 CMP - calories, carbs, nutrition
Lasagna Meat FP SLC=4x8 CMP nutrition facts

260
Cals

14 g (22%)
Net Carbs

19 g (29%)
Protein

14 g (49%)
Fats

2 g
Sugars

Lasagna Meat FP SLC=4x8 CMP Nutritional Facts

Serving Size: 1 Slc

  • Carbs - 14 g
  • Dietary Fiber - 2 g
  • Sugars - 2 g
  • Fat - 14 g
  • Saturated - 7 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 19 g
  • Sodium - 410 mg
  • Potassium - 290 mg
  • Cholesterol - 70 mg
  • Vitamin A - 8.2 %
  • Vitamin C - 5.6 %
  • Calcium - 37.9 %
  • Iron - 8.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lasagna meat fp slc=4x8 cmp?

How many calories are in lasagna meat fp slc=4x8 cmp - calories, carbs, nutrition

Lasagna Meat FP SLC=4x8 CMP contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lasagna meat fp slc=4x8 cmp:

  • 1 Slc: 260 grams

If you are unsure about the size of your lasagna meat fp slc=4x8 cmp, you can estimate that an average lasagna meat fp slc=4x8 cmp contains about 260 calories. About 22% of lasagna meat fp slc=4x8 cmp calories come from carbs, 29% from protein, and 49% from fat.

How many carbs are in lasagna meat fp slc=4x8 cmp?

How many carbs are in lasagna meat fp slc=4x8 cmp - calories, carbs, nutrition

Here is the carb content of standard serving sizes lasagna meat fp slc=4x8 cmp:

  • 1 Slc: 14 grams

Lasagna Meat FP SLC=4x8 CMP also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Lasagna Meat FP SLC=4x8 CMP fit into your Daily Goals?

How does Lasagna Meat FP SLC=4x8 CMP fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat14/67 g53 g
Sodium410/2300 mg1890 mg
Cholesterol70/300 mg230 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Carbohydrates14/250 g236 g
Sugar2/75 g73 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat14/67 g53 g
Carbohydrates14/250 g236 g
Protein19/75 g56 g

How long would it take to burn off 260 calories?

How long would it take to burn off 260 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 39 minutes
  • Running - 26 minutes
  • Cleaning - 95 minutes
  • Swimming - 74 minutes
  • Boxing - 37 minutes
  • Skipping - 80 minutes
  • Tennis - 44 minutes
  • Rugby - 44 minutes
  • Fencing - 81 minutes
  • Climbing - 56 minutes
  • Soccer - 26 minutes
  • Dog Walking - 31 minutes

How many protein are in lasagna meat fp slc=4x8 cmp?

How many protein are in lasagna meat fp slc=4x8 cmp - calories, carbs, nutrition

Lasagna Meat FP SLC=4x8 CMP is a good source of quality protein, with just 1 Slc containing 19 grams.

Look at the list of protein content in different servings of lasagna meat fp slc=4x8 cmp:

  • 1 Slc: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lasagna meat fp slc=4x8 cmp?

How many sugar are in lasagna meat fp slc=4x8 cmp - calories, carbs, nutrition

However, despite having all the nutritious qualities of lasagna meat fp slc=4x8 cmp, 1 Slc of lasagna meat fp slc=4x8 cmp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of lasagna meat fp slc=4x8 cmp:

  • 1 Slc: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lasagna meat fp slc=4x8 cmp?

How much fat is in lasagna meat fp slc=4x8 cmp - calories, carbs, nutrition

Lasagna Meat FP SLC=4x8 CMP contain on average 14 grams of total fat per serve (1 Slc) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of lasagna meat fp slc=4x8 cmp:

  • 1 Slc: 14 grams