Large Grade Aa - calories, carbs, nutrition

Large Grade Aa Nutritional Facts

Serving Size: 1 egg (50g)

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 70 mg
• Potassium - 70 mg
• Cholesterol - 185 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large grade aa?

Large Grade Aa contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large grade aa:

• 1 egg (50g): 70 grams
• 1 container (12 egg (50g) ea.): 840 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 50 gram: 70 grams
• 1 ounce: 39.7 grams
• 1 pound: 635 grams
• 1 kilogram: 1400 grams

If you are unsure about the size of your large grade aa, you can estimate that an average large grade aa contains about 70 calories. About 5% of large grade aa calories come from carbs, 33% from protein, and 62% from fat.

How many carbs are in large grade aa?

Here is the carb content of standard serving sizes large grade aa:

• 1 egg (50g): 1 grams
• 1 container (12 egg (50g) ea.): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 50 gram: 1 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.1 grams
• 1 kilogram: 20 grams

Large Grade Aa also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Large Grade Aa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 45 minutes
• Yoga - 37 minutes
• Burpee - 35 minutes
• Tennis - 80 minutes
• Volleyball - 43 minutes
• Squash - 53 minutes
• Cricket - 60 minutes
• Lawn Mowing - 20 minutes
• Baby Sitting - 40 minutes

How many protein are in large grade aa?

Large Grade Aa is a good source of quality protein, with just 1 egg (50g) containing 6 grams.

Look at the list of protein content in different servings of large grade aa:

• 1 egg (50g): 6 grams
• 1 container (12 egg (50g) ea.): 72 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 50 gram: 6 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.4 grams
• 1 kilogram: 120 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large grade aa?

However, despite having all the nutritious qualities of large grade aa, 1 egg (50g) of large grade aa comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of large grade aa:

• 1 egg (50g): 0 grams
• 1 container (12 egg (50g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 50 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large grade aa?

Large Grade Aa contain on average 5 grams of total fat per serve (1 egg (50g)) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of large grade aa:

• 1 egg (50g): 5 grams
• 1 container (12 egg (50g) ea.): 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 50 gram: 5 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams