Large Double Double - calories, carbs, nutrition

Large Double Double Nutritional Facts

Serving Size: 1 cup

• Carbs - 30 g
• Dietary Fiber - 0 g
• Sugars - 30 g
• Fat - 14 g
• Saturated - 9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.6 g
• Protein - 2 g
• Sodium - 60 mg
• Potassium - 0 mg
• Cholesterol - 60 mg
• Vitamin A - 12 %
• Vitamin C - 0 %
• Calcium - 12 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large double double?

Large Double Double contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large double double:

• 1 cup: 270 grams
• 1 teaspoon: 5.6 grams
• 1 tablespoon: 16.9 grams
• 1 fluid ounce: 33.8 grams
• 8 fluid ounce: 270 grams
• 1 milliliter: 1.1 grams
• 237 milliliter: 270.5 grams
• 1 pint: 540 grams
• 1 quart: 1080 grams
• 1 liter: 1141.2 grams
• 1 gallon: 4320 grams

If you are unsure about the size of your large double double, you can estimate that an average large double double contains about 270 calories. About 47% of large double double calories come from carbs, 3% from protein, and 50% from fat.

How many carbs are in large double double?

Here is the carb content of standard serving sizes large double double:

• 1 cup: 30 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 8 fluid ounce: 30 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 30.1 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

Large Double Double also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Large Double Double fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Diving - 43 minutes
• Yoga - 26 minutes
• Burpee - 41 minutes
• Basketball - 16 minutes
• Volleyball - 94 minutes
• Badminton - 57 minutes
• Climbing - 31 minutes
• Gardening - 63 minutes
• Dog Walking - 32 minutes

How many protein are in large double double?

Large Double Double is a good source of quality protein, with just 1 cup containing 2 grams.

Look at the list of protein content in different servings of large double double:

• 1 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 8 fluid ounce: 2 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large double double?

However, despite having all the nutritious qualities of large double double, 1 cup of large double double comes with almost 30 extra grams of added sugar.

Compare the sugar content of different servings of large double double:

• 1 cup: 30 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 8 fluid ounce: 30 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 30.1 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large double double?

Large Double Double contain on average 14 grams of total fat per serve (1 cup) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of large double double:

• 1 cup: 14 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 8 fluid ounce: 14 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams