Large Cod in Homemade Batter - calories, carbs, nutrition

Large Cod in Homemade Batter Nutritional Facts

Serving Size: 423 gram

• Carbs - 55.1 g
• Dietary Fiber - 2.8 g
• Sugars - 1.4 g
• Fat - 37.7 g
• Saturated - 3.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 55.8 g
• Sodium - 1150.1 mg
• Potassium - 974.9 mg
• Cholesterol - --
• Vitamin A - 0.7 %
• Vitamin C - 8.8 %
• Calcium - 29.7 %
• Iron - 16.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large cod in homemade batter?

Large Cod in Homemade Batter contain around 783.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large cod in homemade batter:

• 423 gram: 783.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 52.5 grams
• 1 pound: 839.7 grams
• 1 kilogram: 1851.3 grams

If you are unsure about the size of your large cod in homemade batter, you can estimate that an average large cod in homemade batter contains about 783.1 calories. About 28% of large cod in homemade batter calories come from carbs, 29% from protein, and 43% from fat.

How many carbs are in large cod in homemade batter?

Here is the carb content of standard serving sizes large cod in homemade batter:

• 423 gram: 55.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.1 grams
• 1 kilogram: 130.3 grams

Large Cod in Homemade Batter also contains 2.8 grams of fiber, depending on its size. You can subtract 2.8 grams if you are looking for the net carb content 52,3 (net carbs = total carbs - fiber).

How does Large Cod in Homemade Batter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 783.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 120 minutes
• Running - 80 minutes
• Cleaning - 288 minutes
• Diving - 39 minutes
• Pilates - 81 minutes
• Burpee - 94 minutes
• Basketball - 17 minutes
• Rugby - 39 minutes
• Fencing - 49 minutes
• Snowboarding - 22 minutes
• Lawn Mowing - 58 minutes
• Sleep - 62 minutes

How many protein are in large cod in homemade batter?

Large Cod in Homemade Batter is a good source of quality protein, with just 423 gram containing 55.8 grams.

Look at the list of protein content in different servings of large cod in homemade batter:

• 423 gram: 55.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.8 grams
• 1 kilogram: 131.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large cod in homemade batter?

However, despite having all the nutritious qualities of large cod in homemade batter, 423 gram of large cod in homemade batter comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of large cod in homemade batter:

• 423 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.5 grams
• 1 kilogram: 3.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large cod in homemade batter?

Large Cod in Homemade Batter contain on average 37.7 grams of total fat per serve (423 gram) – the majority - 34,3 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.

Here is an example of the fat content in popular servings of large cod in homemade batter:

• 423 gram: 37.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40.4 grams
• 1 kilogram: 89.1 grams