Langoustine Ravioli with Bisque Sauce - calories, carbs, nutrition

Langoustine Ravioli with Bisque Sauce Nutritional Facts

Serving Size: 983 gram

• Carbs - 14.5 g
• Dietary Fiber - 2.2 g
• Sugars - 5.8 g
• Fat - 99.9 g
• Saturated - 55.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 39.1 g
• Sodium - 1116.3 mg
• Potassium - 755.5 mg
• Cholesterol - --
• Vitamin A - 39.9 %
• Vitamin C - 11 %
• Calcium - 22.6 %
• Iron - 20.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in langoustine ravioli with bisque sauce?

Langoustine Ravioli with Bisque Sauce contain around 1221 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of langoustine ravioli with bisque sauce:

• 983 gram: 1221 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 35.2 grams
• 1 pound: 563.4 grams
• 1 kilogram: 1242.1 grams

If you are unsure about the size of your langoustine ravioli with bisque sauce, you can estimate that an average langoustine ravioli with bisque sauce contains about 1221 calories. About 5% of langoustine ravioli with bisque sauce calories come from carbs, 14% from protein, and 81% from fat.

How many carbs are in langoustine ravioli with bisque sauce?

Here is the carb content of standard serving sizes langoustine ravioli with bisque sauce:

• 983 gram: 14.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.7 grams
• 1 kilogram: 14.8 grams

Langoustine Ravioli with Bisque Sauce also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 12,3 (net carbs = total carbs - fiber).

How does Langoustine Ravioli with Bisque Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1221 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 187 minutes
• Running - 125 minutes
• Cleaning - 450 minutes
• Hiking - 51 minutes
• Yoga - 23 minutes
• Skipping - 94 minutes
• Golf - 95 minutes
• Volleyball - 89 minutes
• Fencing - 50 minutes
• Cricket - 85 minutes
• Gardening - 87 minutes
• Dog Walking - 99 minutes

How many protein are in langoustine ravioli with bisque sauce?

Langoustine Ravioli with Bisque Sauce is a good source of quality protein, with just 983 gram containing 39.1 grams.

Look at the list of protein content in different servings of langoustine ravioli with bisque sauce:

• 983 gram: 39.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18 grams
• 1 kilogram: 39.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in langoustine ravioli with bisque sauce?

However, despite having all the nutritious qualities of langoustine ravioli with bisque sauce, 983 gram of langoustine ravioli with bisque sauce comes with almost 5.8 extra grams of added sugar.

Compare the sugar content of different servings of langoustine ravioli with bisque sauce:

• 983 gram: 5.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.7 grams
• 1 kilogram: 5.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in langoustine ravioli with bisque sauce?

Langoustine Ravioli with Bisque Sauce contain on average 99.9 grams of total fat per serve (983 gram) – the majority - 44,1 grams - of that fat is also classified as unsaturated, with only 55.8 grams being saturated fat.

Here is an example of the fat content in popular servings of langoustine ravioli with bisque sauce:

• 983 gram: 99.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.1 grams
• 1 kilogram: 101.6 grams