Froot Loops Cereal (82071.2) - calories, carbs, nutrition

Froot Loops Cereal (82071.2) Nutritional Facts

Serving Size: 1 cup

• Carbs - 25.5 g
• Dietary Fiber - 2.7 g
• Sugars - 12.1 g
• Fat - 1 g
• Saturated - 0.5 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 0.2 g
• Trans - 0 g
• Protein - 1.5 g
• Sodium - 136 mg
• Potassium - 33.9 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 25.1 %
• Calcium - 0.3 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in froot loops cereal (82071.2)?

Froot Loops Cereal (82071.2) contain around 108.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of froot loops cereal (82071.2):

• 1 cup: 108.8 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.8 grams
• 1 fluid ounce: 13.6 grams
• 1 milliliter: 0.5 grams
• 1 pint: 217.5 grams
• 1 quart: 435 grams
• 1 liter: 459.7 grams
• 1 gallon: 1740 grams

If you are unsure about the size of your froot loops cereal (82071.2), you can estimate that an average froot loops cereal (82071.2) contains about 108.8 calories. About 87% of froot loops cereal (82071.2) calories come from carbs, 5% from protein, and 8% from fat.

How many carbs are in froot loops cereal (82071.2)?

Here is the carb content of standard serving sizes froot loops cereal (82071.2):

• 1 cup: 25.5 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 pint: 51 grams
• 1 quart: 102.1 grams
• 1 liter: 107.9 grams
• 1 gallon: 408.3 grams

Froot Loops Cereal (82071.2) also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 22,8 (net carbs = total carbs - fiber).

How does Froot Loops Cereal (82071.2) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 108.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 32 minutes
• Yoga - 81 minutes
• Burpee - 44 minutes
• Bowling - 60 minutes
• Curling - 26 minutes
• Squash - 47 minutes
• Cricket - 33 minutes
• Infrared Sauna - 16 minutes
• Shopping - 55 minutes

How many protein are in froot loops cereal (82071.2)?

Froot Loops Cereal (82071.2) is a good source of quality protein, with just 1 cup containing 1.5 grams.

Look at the list of protein content in different servings of froot loops cereal (82071.2):

• 1 cup: 1.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 3.1 grams
• 1 quart: 6.1 grams
• 1 liter: 6.5 grams
• 1 gallon: 24.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in froot loops cereal (82071.2)?

However, despite having all the nutritious qualities of froot loops cereal (82071.2), 1 cup of froot loops cereal (82071.2) comes with almost 12.1 extra grams of added sugar.

Compare the sugar content of different servings of froot loops cereal (82071.2):

• 1 cup: 12.1 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 pint: 24.2 grams
• 1 quart: 48.4 grams
• 1 liter: 51.1 grams
• 1 gallon: 193.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in froot loops cereal (82071.2)?

Froot Loops Cereal (82071.2) contain on average 1 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of froot loops cereal (82071.2):

• 1 cup: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 2 grams
• 1 quart: 3.9 grams
• 1 liter: 4.2 grams
• 1 gallon: 15.8 grams