Lait D'amande - calories, carbs, nutrition

Lait D'amande Nutritional Facts

Serving Size: 1 tasse (240 ml )

• Carbs - 2 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 3.5 g
• Saturated - 0.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 180 mg
• Potassium - 190 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 30 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lait d'amande?

Lait D'amande contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lait d'amande:

• 1 tasse (240 ml ): 40 grams
• 1 container (946 tasse (240 ml ) ea.): 37840 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 4.9 grams
• 1 milliliter: 0.2 grams
• 240 milliliter: 40 grams
• 1 cup: 39.4 grams
• 1 pint: 78.9 grams
• 1 quart: 157.7 grams
• 1 liter: 166.7 grams
• 1 gallon: 630.9 grams

If you are unsure about the size of your lait d'amande, you can estimate that an average lait d'amande contains about 40 calories. About 18% of lait d'amande calories come from carbs, 9% from protein, and 72% from fat.

How many carbs are in lait d'amande?

Here is the carb content of standard serving sizes lait d'amande:

• 1 tasse (240 ml ): 2 grams
• 1 container (946 tasse (240 ml ) ea.): 1892 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 240 milliliter: 2 grams
• 1 cup: 2 grams
• 1 pint: 3.9 grams
• 1 quart: 7.9 grams
• 1 liter: 8.3 grams
• 1 gallon: 31.5 grams

Lait D'amande also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Lait D'amande fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 40 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Swimming - 87 minutes
• Bodyflex - 89 minutes
• Skipping - 77 minutes
• Tennis - 96 minutes
• Curling - 82 minutes
• Fencing - 70 minutes
• Skiing - 18 minutes
• Croquet - 81 minutes
• Dog Walking - 42 minutes

How many protein are in lait d'amande?

Lait D'amande is a good source of quality protein, with just 1 tasse (240 ml ) containing 1 grams.

Look at the list of protein content in different servings of lait d'amande:

• 1 tasse (240 ml ): 1 grams
• 1 container (946 tasse (240 ml ) ea.): 946 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 240 milliliter: 1 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 3.9 grams
• 1 liter: 4.2 grams
• 1 gallon: 15.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lait d'amande?

However, despite having all the nutritious qualities of lait d'amande, 1 tasse (240 ml ) of lait d'amande comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of lait d'amande:

• 1 tasse (240 ml ): 0 grams
• 1 container (946 tasse (240 ml ) ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 240 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lait d'amande?

Lait D'amande contain on average 3.5 grams of total fat per serve (1 tasse (240 ml )) – the majority - 3,2 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of lait d'amande:

• 1 tasse (240 ml ): 3.5 grams
• 1 container (946 tasse (240 ml ) ea.): 3311 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 240 milliliter: 3.5 grams
• 1 cup: 3.5 grams
• 1 pint: 6.9 grams
• 1 quart: 13.8 grams
• 1 liter: 14.6 grams
• 1 gallon: 55.2 grams