Kvarg Latt 0, 1% - calories, carbs, nutrition

Kvarg Latt 0, 1% Nutritional Facts

Serving Size: 100 gram

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 0.1 g
• Saturated - 0.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kvarg latt 0, 1%?

Kvarg Latt 0, 1% contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kvarg latt 0, 1%:

• 100 gram: 60 grams
• 1 container (250 gs ea.): 150 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17 grams
• 1 pound: 272.2 grams
• 1 kilogram: 600 grams

If you are unsure about the size of your kvarg latt 0, 1%, you can estimate that an average kvarg latt 0, 1% contains about 60 calories. About 26% of kvarg latt 0, 1% calories come from carbs, 72% from protein, and 1% from fat.

How many carbs are in kvarg latt 0, 1%?

Here is the carb content of standard serving sizes kvarg latt 0, 1%:

• 100 gram: 4 grams
• 1 container (250 gs ea.): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

Kvarg Latt 0, 1% also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Kvarg Latt 0, 1% fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Diving - 36 minutes
• Yoga - 46 minutes
• Skating - 26 minutes
• Golf - 65 minutes
• Rugby - 76 minutes
• Rowing - 40 minutes
• Cricket - 81 minutes
• Soccer - 86 minutes
• Baby Sitting - 48 minutes

How many protein are in kvarg latt 0, 1%?

Kvarg Latt 0, 1% is a good source of quality protein, with just 100 gram containing 11 grams.

Look at the list of protein content in different servings of kvarg latt 0, 1%:

• 100 gram: 11 grams
• 1 container (250 gs ea.): 27.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.9 grams
• 1 kilogram: 110 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kvarg latt 0, 1%?

However, despite having all the nutritious qualities of kvarg latt 0, 1%, 100 gram of kvarg latt 0, 1% comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of kvarg latt 0, 1%:

• 100 gram: 4 grams
• 1 container (250 gs ea.): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kvarg latt 0, 1%?

Kvarg Latt 0, 1% contain on average 0.1 grams of total fat per serve (100 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of kvarg latt 0, 1%:

• 100 gram: 0.1 grams
• 1 container (250 gs ea.): 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.5 grams
• 1 kilogram: 1 grams