Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) - calories, carbs, nutrition

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) contain several important nutrients: 1 package only contains 380 calories, on average. However, more than 44% of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) is composed of carbs 43 grams. It also contains 11 grams of fat, 30 grams of protein and 17 grams of sugar.

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) - calories, carbs, nutrition
Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) nutrition facts

380
Cals

43 g (44%)
Net Carbs

30 g (31%)
Protein

11 g (25%)
Fats

17 g
Sugars

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) Nutritional Facts

Serving Size: 1 package

  • Carbs - 43 g
  • Dietary Fiber - 5 g
  • Sugars - 17 g
  • Fat - 11 g
  • Saturated - 2 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 30 g
  • Sodium - 400 mg
  • Potassium - --
  • Cholesterol - 65 mg
  • Vitamin A - 32.5 %
  • Vitamin C - 40.2 %
  • Calcium - 8.9 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs)?

How many calories are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) - calories, carbs, nutrition

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs):

  • 1 package: 380 grams

If you are unsure about the size of your kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs), you can estimate that an average kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) contains about 380 calories. About 44% of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) calories come from carbs, 31% from protein, and 25% from fat.

How many carbs are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs)?

How many carbs are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) - calories, carbs, nutrition

Here is the carb content of standard serving sizes kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs):

  • 1 package: 43 grams

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) fit into your Daily Goals?

How does Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Fat11/67 g56 g
Sodium400/2300 mg1900 mg
Cholesterol65/300 mg235 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Carbohydrates43/250 g207 g
Sugar17/75 g58 g
Fiber5/25 g20 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal380/2000 Cal1620 Cal
Fat11/67 g56 g
Carbohydrates43/250 g207 g
Protein30/75 g45 g

How long would it take to burn off 380 calories?

How long would it take to burn off 380 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 58 minutes
  • Running - 38 minutes
  • Cleaning - 140 minutes
  • Walking - 61 minutes
  • Yoga - 76 minutes
  • Skating - 35 minutes
  • Tennis - 47 minutes
  • Volleyball - 60 minutes
  • Squash - 87 minutes
  • Cricket - 42 minutes
  • Soccer - 95 minutes
  • Dog Walking - 17 minutes

How many protein are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs)?

How many protein are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) - calories, carbs, nutrition

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) is a good source of quality protein, with just 1 package containing 30 grams.

Look at the list of protein content in different servings of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs):

  • 1 package: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs)?

How many sugar are in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) - calories, carbs, nutrition

However, despite having all the nutritious qualities of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs), 1 package of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs):

  • 1 package: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs)?

How much fat is in kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs) - calories, carbs, nutrition

Kung Pao Chicken with Thai Pineapple Rice, Saut?ed Napa Cabbage, Ginger Glazed Carrots (400HS) contain on average 11 grams of total fat per serve (1 package) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of kung pao chicken with thai pineapple rice, saut?ed napa cabbage, ginger glazed carrots (400hs):

  • 1 package: 11 grams