Korean Street Tacos - calories, carbs, nutrition
Korean Street Tacos contain several important nutrients: 8 ounce only contains 421 calories, on average. However, more than 49% of korean street tacos is composed of carbs 50 grams. It also contains 13 grams of fat, 23 grams of protein and 17 grams of sugar.
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421 | 50 g (49%) | 23 g (22%) | 13 g (29%) | 17 g |
Korean Street Tacos Nutritional Facts
Serving Size: 8 ounce
- Carbs - 50 g
- Dietary Fiber - 7 g
- Sugars - 17 g
- Fat - 13 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 560 mg
- Potassium - --
- Cholesterol - 55 mg
- Vitamin A - 1 %
- Vitamin C - 27 %
- Calcium - 4 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in korean street tacos?
Korean Street Tacos contain around 421 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of korean street tacos:
- 8 ounce: 421 grams
- 1 ounce: 52.6 grams
If you are unsure about the size of your korean street tacos, you can estimate that an average korean street tacos contains about 421 calories. About 49% of korean street tacos calories come from carbs, 22% from protein, and 29% from fat.
How many carbs are in korean street tacos?
Here is the carb content of standard serving sizes korean street tacos:
- 8 ounce: 50 grams
- 1 ounce: 6.3 grams
Korean Street Tacos also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).
How does Korean Street Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 421/2000 Cal | 1579 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 421/2000 Cal | 1579 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 421/2000 Cal | 1579 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 421 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 155 minutes
- Hiking - 59 minutes
- Bodyflex - 98 minutes
- Burpee - 55 minutes
- Bowling - 55 minutes
- Rugby - 41 minutes
- Fencing - 17 minutes
- Cricket - 63 minutes
- Croquet - 70 minutes
- Shopping - 23 minutes
How many protein are in korean street tacos?
Korean Street Tacos is a good source of quality protein, with just 8 ounce containing 23 grams.
Look at the list of protein content in different servings of korean street tacos:
- 8 ounce: 23 grams
- 1 ounce: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in korean street tacos?
However, despite having all the nutritious qualities of korean street tacos, 8 ounce of korean street tacos comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of korean street tacos:
- 8 ounce: 17 grams
- 1 ounce: 2.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in korean street tacos?
Korean Street Tacos contain on average 13 grams of total fat per serve (8 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of korean street tacos:
- 8 ounce: 13 grams
- 1 ounce: 1.6 grams
