Kombucha Pork Tacos - calories, carbs, nutrition
Kombucha Pork Tacos contain several important nutrients: 8.2 ounce only contains 350 calories, on average. However, more than 45% of kombucha pork tacos is composed of carbs 41 grams. It also contains 14 grams of fat, 18 grams of protein and 5 grams of sugar.
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350 | 41 g (45%) | 18 g (20%) | 14 g (35%) | 5 g |
Kombucha Pork Tacos Nutritional Facts
Serving Size: 8.2 ounce
- Carbs - 41 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 14 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 480 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 20 %
- Vitamin C - 70 %
- Calcium - 6 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kombucha pork tacos?
Kombucha Pork Tacos contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kombucha pork tacos:
- 8.2 ounce: 350 grams
- 1 ounce: 42.7 grams
If you are unsure about the size of your kombucha pork tacos, you can estimate that an average kombucha pork tacos contains about 350 calories. About 45% of kombucha pork tacos calories come from carbs, 20% from protein, and 35% from fat.
How many carbs are in kombucha pork tacos?
Here is the carb content of standard serving sizes kombucha pork tacos:
- 8.2 ounce: 41 grams
- 1 ounce: 5 grams
Kombucha Pork Tacos also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Kombucha Pork Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 22 minutes
- Bodyflex - 61 minutes
- Burpee - 32 minutes
- Basketball - 70 minutes
- Volleyball - 67 minutes
- Rowing - 70 minutes
- Snowboarding - 21 minutes
- Soccer - 60 minutes
- Shopping - 80 minutes
How many protein are in kombucha pork tacos?
Kombucha Pork Tacos is a good source of quality protein, with just 8.2 ounce containing 18 grams.
Look at the list of protein content in different servings of kombucha pork tacos:
- 8.2 ounce: 18 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kombucha pork tacos?
However, despite having all the nutritious qualities of kombucha pork tacos, 8.2 ounce of kombucha pork tacos comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of kombucha pork tacos:
- 8.2 ounce: 5 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kombucha pork tacos?
Kombucha Pork Tacos contain on average 14 grams of total fat per serve (8.2 ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of kombucha pork tacos:
- 8.2 ounce: 14 grams
- 1 ounce: 1.7 grams
