Knockwurst- Preparation - calories, carbs, nutrition
Knockwurst- Preparation contain several important nutrients: 1 Knockwurst only contains 280 calories, on average. However, more than 2% of knockwurst- preparation is composed of carbs 1.6 grams. It also contains 25.2 grams of fat, 10.8 grams of protein and 0 grams of sugar.
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280 | 1.6 g (2%) | 10.8 g (16%) | 25.2 g (82%) | 0 g |
Knockwurst- Preparation Nutritional Facts
Serving Size: 1 Knockwurst
- Carbs - 1.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 25.2 g
- Saturated - 9.3 g
- Polyunsaturated - 2.7 g
- Monounsaturated - --
- Trans - --
- Protein - 10.8 g
- Sodium - 917 mg
- Potassium - 180.6 mg
- Cholesterol - 53 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in knockwurst- preparation?
Knockwurst- Preparation contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of knockwurst- preparation:
- 1 Knockwurst: 280 grams
If you are unsure about the size of your knockwurst- preparation, you can estimate that an average knockwurst- preparation contains about 280 calories. About 2% of knockwurst- preparation calories come from carbs, 16% from protein, and 82% from fat.
How many carbs are in knockwurst- preparation?
Here is the carb content of standard serving sizes knockwurst- preparation:
- 1 Knockwurst: 1.6 grams
Knockwurst- Preparation also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,6 (net carbs = total carbs - fiber).
How does Knockwurst- Preparation fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 25.2/67 g | 41,8 g |
| Sodium | 917/2300 mg | 1383 mg |
| Cholesterol | 53/300 mg | 247 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 1.6/250 g | 248,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 25.2/67 g | 41,8 g |
| Carbohydrates | 1.6/250 g | 248,4 g |
| Protein | 10.8/75 g | 64,2 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Diving - 33 minutes
- Yoga - 25 minutes
- Dansing - 65 minutes
- Golf - 17 minutes
- Riding - 72 minutes
- Badminton - 26 minutes
- Climbing - 47 minutes
- Lawn Mowing - 49 minutes
- Sleep - 21 minutes
How many protein are in knockwurst- preparation?
Knockwurst- Preparation is a good source of quality protein, with just 1 Knockwurst containing 10.8 grams.
Look at the list of protein content in different servings of knockwurst- preparation:
- 1 Knockwurst: 10.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in knockwurst- preparation?
However, despite having all the nutritious qualities of knockwurst- preparation, 1 Knockwurst of knockwurst- preparation comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of knockwurst- preparation:
- 1 Knockwurst: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in knockwurst- preparation?
Knockwurst- Preparation contain on average 25.2 grams of total fat per serve (1 Knockwurst) – the majority - 15,9 grams - of that fat is also classified as unsaturated, with only 9.3 grams being saturated fat.
Here is an example of the fat content in popular servings of knockwurst- preparation:
- 1 Knockwurst: 25.2 grams
