Kkanpung Seau Shrimp Rice Bowl (102994.1) - calories, carbs, nutrition

Kkanpung Seau Shrimp Rice Bowl (102994.1) Nutritional Facts

Serving Size: 1 each

• Carbs - 139.5 g
• Dietary Fiber - 5.7 g
• Sugars - 35.4 g
• Fat - 9.6 g
• Saturated - 1.7 g
• Polyunsaturated - --
• Monounsaturated - 4.1 g
• Trans - 0.1 g
• Protein - 26.2 g
• Sodium - 2125.9 mg
• Potassium - 578.5 mg
• Cholesterol - 154.6 mg
• Vitamin A - 68.6 %
• Vitamin C - 37.7 %
• Calcium - 14.3 %
• Iron - 33.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kkanpung seau shrimp rice bowl (102994.1)?

Kkanpung Seau Shrimp Rice Bowl (102994.1) contain around 758.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kkanpung seau shrimp rice bowl (102994.1):

• 1 each: 758.8 grams

If you are unsure about the size of your kkanpung seau shrimp rice bowl (102994.1), you can estimate that an average kkanpung seau shrimp rice bowl (102994.1) contains about 758.8 calories. About 74% of kkanpung seau shrimp rice bowl (102994.1) calories come from carbs, 14% from protein, and 12% from fat.

How many carbs are in kkanpung seau shrimp rice bowl (102994.1)?

Here is the carb content of standard serving sizes kkanpung seau shrimp rice bowl (102994.1):

• 1 each: 139.5 grams

Kkanpung Seau Shrimp Rice Bowl (102994.1) also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 133,8 (net carbs = total carbs - fiber).

How does Kkanpung Seau Shrimp Rice Bowl (102994.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 758.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 116 minutes
• Running - 77 minutes
• Cleaning - 279 minutes
• Diving - 73 minutes
• Boxing - 96 minutes
• Burpee - 55 minutes
• Tennis - 85 minutes
• Rugby - 47 minutes
• Squash - 41 minutes
• Skiing - 27 minutes
• Lawn Mowing - 35 minutes
• Baby Sitting - 40 minutes

How many protein are in kkanpung seau shrimp rice bowl (102994.1)?

Kkanpung Seau Shrimp Rice Bowl (102994.1) is a good source of quality protein, with just 1 each containing 26.2 grams.

Look at the list of protein content in different servings of kkanpung seau shrimp rice bowl (102994.1):

• 1 each: 26.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kkanpung seau shrimp rice bowl (102994.1)?

However, despite having all the nutritious qualities of kkanpung seau shrimp rice bowl (102994.1), 1 each of kkanpung seau shrimp rice bowl (102994.1) comes with almost 35.4 extra grams of added sugar.

Compare the sugar content of different servings of kkanpung seau shrimp rice bowl (102994.1):

• 1 each: 35.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kkanpung seau shrimp rice bowl (102994.1)?

Kkanpung Seau Shrimp Rice Bowl (102994.1) contain on average 9.6 grams of total fat per serve (1 each) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of kkanpung seau shrimp rice bowl (102994.1):

• 1 each: 9.6 grams