Kit Kat Chunky Peanut - calories, carbs, nutrition
Kit Kat Chunky Peanut contain several important nutrients: 1 bar only contains 260 calories, on average. However, more than 41% of kit kat chunky peanut is composed of carbs 26.2 grams. It also contains 15.2 grams of fat, 4 grams of protein and 0 grams of sugar.
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260 | 26.2 g (41%) | 4 g (6%) | 15.2 g (53%) | 0 g |
Kit Kat Chunky Peanut Nutritional Facts
Serving Size: 1 bar
- Carbs - 26.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 15.2 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kit kat chunky peanut?
Kit Kat Chunky Peanut contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kit kat chunky peanut:
- 1 bar: 260 grams
If you are unsure about the size of your kit kat chunky peanut, you can estimate that an average kit kat chunky peanut contains about 260 calories. About 41% of kit kat chunky peanut calories come from carbs, 6% from protein, and 53% from fat.
How many carbs are in kit kat chunky peanut?
Here is the carb content of standard serving sizes kit kat chunky peanut:
- 1 bar: 26.2 grams
Kit Kat Chunky Peanut also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26,2 (net carbs = total carbs - fiber).
How does Kit Kat Chunky Peanut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15.2/67 g | 51,8 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 26.2/250 g | 223,8 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 15.2/67 g | 51,8 g |
| Carbohydrates | 26.2/250 g | 223,8 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 34 minutes
- Pilates - 78 minutes
- Skipping - 96 minutes
- Tennis - 35 minutes
- Curling - 59 minutes
- Badminton - 52 minutes
- Climbing - 70 minutes
- Infrared Sauna - 34 minutes
- Shopping - 48 minutes
How many protein are in kit kat chunky peanut?
Kit Kat Chunky Peanut is a good source of quality protein, with just 1 bar containing 4 grams.
Look at the list of protein content in different servings of kit kat chunky peanut:
- 1 bar: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kit kat chunky peanut?
However, despite having all the nutritious qualities of kit kat chunky peanut, 1 bar of kit kat chunky peanut comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of kit kat chunky peanut:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kit kat chunky peanut?
Kit Kat Chunky Peanut contain on average 15.2 grams of total fat per serve (1 bar) – the majority - 15,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of kit kat chunky peanut:
- 1 bar: 15.2 grams
