King Cupcake - calories, carbs, nutrition
King Cupcake contain several important nutrients: 1 Cupcake only contains 510 calories, on average. However, more than 74% of king cupcake is composed of carbs 93 grams. It also contains 13 grams of fat, 4 grams of protein and 65 grams of sugar.
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510 | 93 g (74%) | 4 g (3%) | 13 g (23%) | 65 g |
King Cupcake Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 93 g
- Dietary Fiber - 0 g
- Sugars - 65 g
- Fat - 13 g
- Saturated - 7 g
- Polyunsaturated - 1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 470 mg
- Potassium - 75 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.4 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in king cupcake?
King Cupcake contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of king cupcake:
- 1 Cupcake: 510 grams
If you are unsure about the size of your king cupcake, you can estimate that an average king cupcake contains about 510 calories. About 74% of king cupcake calories come from carbs, 3% from protein, and 23% from fat.
How many carbs are in king cupcake?
Here is the carb content of standard serving sizes king cupcake:
- 1 Cupcake: 93 grams
King Cupcake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 93 (net carbs = total carbs - fiber).
How does King Cupcake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 470/2300 mg | 1830 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 93/250 g | 157 g |
| Sugar | 65/75 g | 10 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 93/250 g | 157 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Swimming - 36 minutes
- Boxing - 21 minutes
- Skipping - 17 minutes
- Basketball - 36 minutes
- Curling - 22 minutes
- Badminton - 41 minutes
- Skiing - 75 minutes
- Croquet - 28 minutes
- Baby Sitting - 66 minutes
How many protein are in king cupcake?
King Cupcake is a good source of quality protein, with just 1 Cupcake containing 4 grams.
Look at the list of protein content in different servings of king cupcake:
- 1 Cupcake: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in king cupcake?
However, despite having all the nutritious qualities of king cupcake, 1 Cupcake of king cupcake comes with almost 65 extra grams of added sugar.
Compare the sugar content of different servings of king cupcake:
- 1 Cupcake: 65 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in king cupcake?
King Cupcake contain on average 13 grams of total fat per serve (1 Cupcake) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of king cupcake:
- 1 Cupcake: 13 grams
