Kids Turkey Burger Slider - calories, carbs, nutrition
Kids Turkey Burger Slider contain several important nutrients: 3.32 ounce only contains 180 calories, on average. However, more than 42% of kids turkey burger slider is composed of carbs 19 grams. It also contains 5.5 grams of fat, 14 grams of protein and 1 grams of sugar.
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180 | 19 g (42%) | 14 g (31%) | 5.5 g (27%) | 1 g |
Kids Turkey Burger Slider Nutritional Facts
Serving Size: 3.32 ounce
- Carbs - 19 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 5.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 228 mg
- Potassium - --
- Cholesterol - 46 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids turkey burger slider?
Kids Turkey Burger Slider contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids turkey burger slider:
- 3.32 ounce: 180 grams
- 1 ounce: 54.2 grams
If you are unsure about the size of your kids turkey burger slider, you can estimate that an average kids turkey burger slider contains about 180 calories. About 42% of kids turkey burger slider calories come from carbs, 31% from protein, and 27% from fat.
How many carbs are in kids turkey burger slider?
Here is the carb content of standard serving sizes kids turkey burger slider:
- 3.32 ounce: 19 grams
- 1 ounce: 5.7 grams
Kids Turkey Burger Slider also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Kids Turkey Burger Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Sodium | 228/2300 mg | 2072 mg |
| Cholesterol | 46/300 mg | 254 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 14/75 g | 61 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Swimming - 49 minutes
- Yoga - 91 minutes
- Skating - 29 minutes
- Golf - 76 minutes
- Curling - 44 minutes
- Badminton - 64 minutes
- Skiing - 63 minutes
- Infrared Sauna - 66 minutes
- Dog Walking - 26 minutes
How many protein are in kids turkey burger slider?
Kids Turkey Burger Slider is a good source of quality protein, with just 3.32 ounce containing 14 grams.
Look at the list of protein content in different servings of kids turkey burger slider:
- 3.32 ounce: 14 grams
- 1 ounce: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids turkey burger slider?
However, despite having all the nutritious qualities of kids turkey burger slider, 3.32 ounce of kids turkey burger slider comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of kids turkey burger slider:
- 3.32 ounce: 1 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids turkey burger slider?
Kids Turkey Burger Slider contain on average 5.5 grams of total fat per serve (3.32 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of kids turkey burger slider:
- 3.32 ounce: 5.5 grams
- 1 ounce: 1.7 grams
