Kids Meal All Natural Hot Dog - calories, carbs, nutrition
Kids Meal All Natural Hot Dog contain several important nutrients: 1 Meal only contains 140 calories, on average. However, more than 44% of kids meal all natural hot dog is composed of carbs 16 grams. It also contains 5 grams of fat, 9 grams of protein and 15 grams of sugar.
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140 | 16 g (44%) | 9 g (25%) | 5 g (31%) | 15 g |
Kids Meal All Natural Hot Dog Nutritional Facts
Serving Size: 1 Meal
- Carbs - 16 g
- Dietary Fiber - 3 g
- Sugars - 15 g
- Fat - 5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 230 mg
- Potassium - 780 mg
- Cholesterol - 20 mg
- Vitamin A - 23.9 %
- Vitamin C - 9.5 %
- Calcium - 33.3 %
- Iron - 2.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids meal all natural hot dog?
Kids Meal All Natural Hot Dog contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids meal all natural hot dog:
- 1 Meal: 140 grams
If you are unsure about the size of your kids meal all natural hot dog, you can estimate that an average kids meal all natural hot dog contains about 140 calories. About 44% of kids meal all natural hot dog calories come from carbs, 25% from protein, and 31% from fat.
How many carbs are in kids meal all natural hot dog?
Here is the carb content of standard serving sizes kids meal all natural hot dog:
- 1 Meal: 16 grams
Kids Meal All Natural Hot Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Kids Meal All Natural Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 230/2300 mg | 2070 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Diving - 90 minutes
- Bodyflex - 64 minutes
- Dansing - 58 minutes
- Bowling - 71 minutes
- Rugby - 95 minutes
- Fencing - 58 minutes
- Climbing - 94 minutes
- Croquet - 89 minutes
- Shopping - 28 minutes
How many protein are in kids meal all natural hot dog?
Kids Meal All Natural Hot Dog is a good source of quality protein, with just 1 Meal containing 9 grams.
Look at the list of protein content in different servings of kids meal all natural hot dog:
- 1 Meal: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids meal all natural hot dog?
However, despite having all the nutritious qualities of kids meal all natural hot dog, 1 Meal of kids meal all natural hot dog comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of kids meal all natural hot dog:
- 1 Meal: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids meal all natural hot dog?
Kids Meal All Natural Hot Dog contain on average 5 grams of total fat per serve (1 Meal) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of kids meal all natural hot dog:
- 1 Meal: 5 grams
