Kids Chicken Pot Pie Sauce Over Biscuits - calories, carbs, nutrition

Kids Chicken Pot Pie Sauce Over Biscuits Nutritional Facts

Serving Size: 11.4 ounce

• Carbs - 31 g
• Dietary Fiber - 3 g
• Sugars - 5 g
• Fat - 11 g
• Saturated - 5.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 20 g
• Sodium - 755 mg
• Potassium - --
• Cholesterol - 43 mg
• Vitamin A - 58 %
• Vitamin C - 5 %
• Calcium - 2 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kids chicken pot pie sauce over biscuits?

Kids Chicken Pot Pie Sauce Over Biscuits contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids chicken pot pie sauce over biscuits:

• 11.4 ounce: 290 grams
• 1 ounce: 25.4 grams

If you are unsure about the size of your kids chicken pot pie sauce over biscuits, you can estimate that an average kids chicken pot pie sauce over biscuits contains about 290 calories. About 41% of kids chicken pot pie sauce over biscuits calories come from carbs, 26% from protein, and 33% from fat.

How many carbs are in kids chicken pot pie sauce over biscuits?

Here is the carb content of standard serving sizes kids chicken pot pie sauce over biscuits:

• 11.4 ounce: 31 grams
• 1 ounce: 2.7 grams

Kids Chicken Pot Pie Sauce Over Biscuits also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Kids Chicken Pot Pie Sauce Over Biscuits fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Walking - 58 minutes
• Boxing - 53 minutes
• Skipping - 94 minutes
• Tennis - 68 minutes
• Volleyball - 70 minutes
• Squash - 33 minutes
• Cricket - 52 minutes
• Croquet - 64 minutes
• Sleep - 72 minutes

How many protein are in kids chicken pot pie sauce over biscuits?

Kids Chicken Pot Pie Sauce Over Biscuits is a good source of quality protein, with just 11.4 ounce containing 20 grams.

Look at the list of protein content in different servings of kids chicken pot pie sauce over biscuits:

• 11.4 ounce: 20 grams
• 1 ounce: 1.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kids chicken pot pie sauce over biscuits?

However, despite having all the nutritious qualities of kids chicken pot pie sauce over biscuits, 11.4 ounce of kids chicken pot pie sauce over biscuits comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of kids chicken pot pie sauce over biscuits:

• 11.4 ounce: 5 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kids chicken pot pie sauce over biscuits?

Kids Chicken Pot Pie Sauce Over Biscuits contain on average 11 grams of total fat per serve (11.4 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.

Here is an example of the fat content in popular servings of kids chicken pot pie sauce over biscuits:

• 11.4 ounce: 11 grams
• 1 ounce: 1 grams