Kids Breakfast Pizza - calories, carbs, nutrition
Kids Breakfast Pizza contain several important nutrients: 6 ounce only contains 305 calories, on average. However, more than 34% of kids breakfast pizza is composed of carbs 26 grams. It also contains 15 grams of fat, 16 grams of protein and 3 grams of sugar.
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305 | 26 g (34%) | 16 g (21%) | 15 g (45%) | 3 g |
Kids Breakfast Pizza Nutritional Facts
Serving Size: 6 ounce
- Carbs - 26 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 15 g
- Saturated - 5.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 534 mg
- Potassium - --
- Cholesterol - 272 mg
- Vitamin A - 0.2 %
- Vitamin C - 1.7 %
- Calcium - 1.2 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids breakfast pizza?
Kids Breakfast Pizza contain around 305 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids breakfast pizza:
- 6 ounce: 305 grams
- 1 ounce: 50.8 grams
If you are unsure about the size of your kids breakfast pizza, you can estimate that an average kids breakfast pizza contains about 305 calories. About 34% of kids breakfast pizza calories come from carbs, 21% from protein, and 45% from fat.
How many carbs are in kids breakfast pizza?
Here is the carb content of standard serving sizes kids breakfast pizza:
- 6 ounce: 26 grams
- 1 ounce: 4.3 grams
Kids Breakfast Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Kids Breakfast Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305/2000 Cal | 1695 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 534/2300 mg | 1766 mg |
| Cholesterol | 272/300 mg | 28 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305/2000 Cal | 1695 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 305/2000 Cal | 1695 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 305 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 112 minutes
- Walking - 43 minutes
- Yoga - 67 minutes
- Skating - 89 minutes
- Tennis - 34 minutes
- Riding - 85 minutes
- Rowing - 23 minutes
- Snowboarding - 95 minutes
- Soccer - 95 minutes
- Dog Walking - 70 minutes
How many protein are in kids breakfast pizza?
Kids Breakfast Pizza is a good source of quality protein, with just 6 ounce containing 16 grams.
Look at the list of protein content in different servings of kids breakfast pizza:
- 6 ounce: 16 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids breakfast pizza?
However, despite having all the nutritious qualities of kids breakfast pizza, 6 ounce of kids breakfast pizza comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of kids breakfast pizza:
- 6 ounce: 3 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids breakfast pizza?
Kids Breakfast Pizza contain on average 15 grams of total fat per serve (6 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of kids breakfast pizza:
- 6 ounce: 15 grams
- 1 ounce: 2.5 grams
