Kids BBQ Chicken Slider - calories, carbs, nutrition
Kids BBQ Chicken Slider contain several important nutrients: 3.5 ounce only contains 181 calories, on average. However, more than 48% of kids bbq chicken slider is composed of carbs 21 grams. It also contains 3.5 grams of fat, 15 grams of protein and 8 grams of sugar.
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181 | 21 g (48%) | 15 g (34%) | 3.5 g (18%) | 8 g |
Kids BBQ Chicken Slider Nutritional Facts
Serving Size: 3.5 ounce
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 3.5 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 260 mg
- Potassium - --
- Cholesterol - 33 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.5 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kids bbq chicken slider?
Kids BBQ Chicken Slider contain around 181 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kids bbq chicken slider:
- 3.5 ounce: 181 grams
- 1 ounce: 51.7 grams
If you are unsure about the size of your kids bbq chicken slider, you can estimate that an average kids bbq chicken slider contains about 181 calories. About 48% of kids bbq chicken slider calories come from carbs, 34% from protein, and 18% from fat.
How many carbs are in kids bbq chicken slider?
Here is the carb content of standard serving sizes kids bbq chicken slider:
- 3.5 ounce: 21 grams
- 1 ounce: 6 grams
Kids BBQ Chicken Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Kids BBQ Chicken Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 181/2000 Cal | 1819 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 33/300 mg | 267 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 181/2000 Cal | 1819 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 181/2000 Cal | 1819 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 181 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 46 minutes
- Pilates - 60 minutes
- Skating - 40 minutes
- Tennis - 19 minutes
- Volleyball - 98 minutes
- Fencing - 89 minutes
- Skiing - 74 minutes
- Infrared Sauna - 76 minutes
- Sleep - 71 minutes
How many protein are in kids bbq chicken slider?
Kids BBQ Chicken Slider is a good source of quality protein, with just 3.5 ounce containing 15 grams.
Look at the list of protein content in different servings of kids bbq chicken slider:
- 3.5 ounce: 15 grams
- 1 ounce: 4.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kids bbq chicken slider?
However, despite having all the nutritious qualities of kids bbq chicken slider, 3.5 ounce of kids bbq chicken slider comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of kids bbq chicken slider:
- 3.5 ounce: 8 grams
- 1 ounce: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kids bbq chicken slider?
Kids BBQ Chicken Slider contain on average 3.5 grams of total fat per serve (3.5 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of kids bbq chicken slider:
- 3.5 ounce: 3.5 grams
- 1 ounce: 1 grams
