Key West Chili Citrus Shrimp - calories, carbs, nutrition

Key West Chili Citrus Shrimp contain several important nutrients: 6 Shrimp only contains 160 calories, on average. However, more than 22% of key west chili citrus shrimp is composed of carbs 9 grams. It also contains 9 grams of fat, 12 grams of protein and 6 grams of sugar.

Key West Chili Citrus Shrimp - calories, carbs, nutrition
Key West Chili Citrus Shrimp nutrition facts

160
Cals

9 g (22%)
Net Carbs

12 g (29%)
Protein

9 g (49%)
Fats

6 g
Sugars

Key West Chili Citrus Shrimp Nutritional Facts

Serving Size: 6 Shrimp

  • Carbs - 9 g
  • Dietary Fiber - 0 g
  • Sugars - 6 g
  • Fat - 9 g
  • Saturated - 4.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 400 mg
  • Potassium - 0 mg
  • Cholesterol - 110 mg
  • Vitamin A - 8 %
  • Vitamin C - 15 %
  • Calcium - 6 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in key west chili citrus shrimp?

How many calories are in key west chili citrus shrimp - calories, carbs, nutrition

Key West Chili Citrus Shrimp contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of key west chili citrus shrimp:

  • 6 Shrimp: 160 grams
  • 1 Shrimp: 26.7 grams
  • 1 container (12 shrimps ea.): 320 grams

If you are unsure about the size of your key west chili citrus shrimp, you can estimate that an average key west chili citrus shrimp contains about 160 calories. About 22% of key west chili citrus shrimp calories come from carbs, 29% from protein, and 49% from fat.

How many carbs are in key west chili citrus shrimp?

How many carbs are in key west chili citrus shrimp - calories, carbs, nutrition

Here is the carb content of standard serving sizes key west chili citrus shrimp:

  • 6 Shrimp: 9 grams
  • 1 Shrimp: 1.5 grams
  • 1 container (12 shrimps ea.): 18 grams

Key West Chili Citrus Shrimp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Key West Chili Citrus Shrimp fit into your Daily Goals?

How does Key West Chili Citrus Shrimp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat9/67 g58 g
Sodium400/2300 mg1900 mg
Cholesterol110/300 mg190 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates9/250 g241 g
Sugar6/75 g69 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat9/67 g58 g
Carbohydrates9/250 g241 g
Protein12/75 g63 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Walking - 84 minutes
  • Pilates - 84 minutes
  • Skating - 83 minutes
  • Golf - 97 minutes
  • Volleyball - 24 minutes
  • Squash - 41 minutes
  • Cricket - 82 minutes
  • Gardening - 96 minutes
  • Dog Walking - 64 minutes

How many protein are in key west chili citrus shrimp?

How many protein are in key west chili citrus shrimp - calories, carbs, nutrition

Key West Chili Citrus Shrimp is a good source of quality protein, with just 6 Shrimp containing 12 grams.

Look at the list of protein content in different servings of key west chili citrus shrimp:

  • 6 Shrimp: 12 grams
  • 1 Shrimp: 2 grams
  • 1 container (12 shrimps ea.): 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in key west chili citrus shrimp?

How many sugar are in key west chili citrus shrimp - calories, carbs, nutrition

However, despite having all the nutritious qualities of key west chili citrus shrimp, 6 Shrimp of key west chili citrus shrimp comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of key west chili citrus shrimp:

  • 6 Shrimp: 6 grams
  • 1 Shrimp: 1 grams
  • 1 container (12 shrimps ea.): 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in key west chili citrus shrimp?

How much fat is in key west chili citrus shrimp - calories, carbs, nutrition

Key West Chili Citrus Shrimp contain on average 9 grams of total fat per serve (6 Shrimp) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of key west chili citrus shrimp:

  • 6 Shrimp: 9 grams
  • 1 Shrimp: 1.5 grams
  • 1 container (12 shrimps ea.): 18 grams