Kettle Corn Rice Cakes - calories, carbs, nutrition

Kettle Corn Rice Cakes Nutritional Facts

Serving Size: 15 mini cakes (30g)

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 7 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 290 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kettle corn rice cakes?

Kettle Corn Rice Cakes contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kettle corn rice cakes:

• 15 mini cakes (30g): 110 grams
• 1 mini cakes (30g): 7.3 grams
• 1 container (45 mini cakes (30g)): 330 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 103.9 grams
• 1 pound: 1663.2 grams
• 1 kilogram: 3666.7 grams

If you are unsure about the size of your kettle corn rice cakes, you can estimate that an average kettle corn rice cakes contains about 110 calories. About 86% of kettle corn rice cakes calories come from carbs, 7% from protein, and 7% from fat.

How many carbs are in kettle corn rice cakes?

Here is the carb content of standard serving sizes kettle corn rice cakes:

• 15 mini cakes (30g): 26 grams
• 1 mini cakes (30g): 1.7 grams
• 1 container (45 mini cakes (30g)): 78 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 24.6 grams
• 1 pound: 393.1 grams
• 1 kilogram: 866.7 grams

Kettle Corn Rice Cakes also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Kettle Corn Rice Cakes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Walking - 66 minutes
• Bodyflex - 33 minutes
• Skating - 55 minutes
• Tennis - 74 minutes
• Volleyball - 84 minutes
• Squash - 77 minutes
• Climbing - 71 minutes
• Gardening - 91 minutes
• Shopping - 21 minutes

How many protein are in kettle corn rice cakes?

Kettle Corn Rice Cakes is a good source of quality protein, with just 15 mini cakes (30g) containing 2 grams.

Look at the list of protein content in different servings of kettle corn rice cakes:

• 15 mini cakes (30g): 2 grams
• 1 mini cakes (30g): 0.1 grams
• 1 container (45 mini cakes (30g)): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.2 grams
• 1 kilogram: 66.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kettle corn rice cakes?

However, despite having all the nutritious qualities of kettle corn rice cakes, 15 mini cakes (30g) of kettle corn rice cakes comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of kettle corn rice cakes:

• 15 mini cakes (30g): 7 grams
• 1 mini cakes (30g): 0.5 grams
• 1 container (45 mini cakes (30g)): 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.6 grams
• 1 pound: 105.8 grams
• 1 kilogram: 233.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kettle corn rice cakes?

Kettle Corn Rice Cakes contain on average 1 grams of total fat per serve (15 mini cakes (30g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of kettle corn rice cakes:

• 15 mini cakes (30g): 1 grams
• 1 mini cakes (30g): 0.1 grams
• 1 container (45 mini cakes (30g)): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 15.1 grams
• 1 kilogram: 33.3 grams