KEEBLER, TOWN HOUSE, Reduced Fat Crackers - calories, carbs, nutrition
KEEBLER, TOWN HOUSE, Reduced Fat Crackers contain several important nutrients: 6 crackers only contains 64.6 calories, on average. However, more than 71% of keebler, town house, reduced fat crackers is composed of carbs 11.6 grams. It also contains 1.7 grams of fat, 1 grams of protein and 1.3 grams of sugar.
64.6 | 11.6 g (71%) | 1 g (6%) | 1.7 g (23%) | 1.3 g |
KEEBLER, TOWN HOUSE, Reduced Fat Crackers Nutritional Facts
Serving Size: 6 crackers
- Carbs - 11.6 g
- Dietary Fiber - 0.3 g
- Sugars - 1.3 g
- Fat - 1.7 g
- Saturated - 0.3 g
- Polyunsaturated - 1 g
- Monounsaturated - 0.4 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 130.2 mg
- Potassium - 20 mg
- Cholesterol - 0.2 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in keebler, town house, reduced fat crackers?
KEEBLER, TOWN HOUSE, Reduced Fat Crackers contain around 64.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of keebler, town house, reduced fat crackers:
- 6 crackers: 64.6 grams
- 1 milligram: 0 grams
- 1 gram: 4.3 grams
- 100 gram: 431 grams
- 1 ounce: 122.2 grams
- 1 pound: 1955 grams
- 1 kilogram: 4310 grams
If you are unsure about the size of your keebler, town house, reduced fat crackers, you can estimate that an average keebler, town house, reduced fat crackers contains about 64.6 calories. About 71% of keebler, town house, reduced fat crackers calories come from carbs, 6% from protein, and 23% from fat.
How many carbs are in keebler, town house, reduced fat crackers?
Here is the carb content of standard serving sizes keebler, town house, reduced fat crackers:
- 6 crackers: 11.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 100 gram: 77.1 grams
- 1 ounce: 21.9 grams
- 1 pound: 349.7 grams
- 1 kilogram: 771 grams
KEEBLER, TOWN HOUSE, Reduced Fat Crackers also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 11,3 (net carbs = total carbs - fiber).
How does KEEBLER, TOWN HOUSE, Reduced Fat Crackers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 64.6/2000 Cal | 1935,4 Cal |
Fat | 1.7/67 g | 65,3 g |
Sodium | 130.2/2300 mg | 2169,8 mg |
Cholesterol | 0.2/300 mg | 299,8 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 64.6/2000 Cal | 1935,4 Cal |
Carbohydrates | 11.6/250 g | 238,4 g |
Sugar | 1.3/75 g | 73,7 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 64.6/2000 Cal | 1935,4 Cal |
Fat | 1.7/67 g | 65,3 g |
Carbohydrates | 11.6/250 g | 238,4 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 64.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 23 minutes
- Swimming - 47 minutes
- Boxing - 49 minutes
- Burpee - 35 minutes
- Basketball - 75 minutes
- Riding - 98 minutes
- Fencing - 18 minutes
- Climbing - 20 minutes
- Gardening - 59 minutes
- Baby Sitting - 59 minutes
How many protein are in keebler, town house, reduced fat crackers?
KEEBLER, TOWN HOUSE, Reduced Fat Crackers is a good source of quality protein, with just 6 crackers containing 1 grams.
Look at the list of protein content in different servings of keebler, town house, reduced fat crackers:
- 6 crackers: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 6.6 grams
- 1 ounce: 1.9 grams
- 1 pound: 29.9 grams
- 1 kilogram: 66 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in keebler, town house, reduced fat crackers?
However, despite having all the nutritious qualities of keebler, town house, reduced fat crackers, 6 crackers of keebler, town house, reduced fat crackers comes with almost 1.3 extra grams of added sugar.
Compare the sugar content of different servings of keebler, town house, reduced fat crackers:
- 6 crackers: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8.4 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.1 grams
- 1 kilogram: 84 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in keebler, town house, reduced fat crackers?
KEEBLER, TOWN HOUSE, Reduced Fat Crackers contain on average 1.7 grams of total fat per serve (6 crackers) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of keebler, town house, reduced fat crackers:
- 6 crackers: 1.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.3 grams
- 1 ounce: 3.2 grams
- 1 pound: 51.3 grams
- 1 kilogram: 113 grams