Jumbo Peanut Butter Fudge Sticks - calories, carbs, nutrition
Jumbo Peanut Butter Fudge Sticks contain several important nutrients: 1 cookie only contains 170 calories, on average. However, more than 46% of jumbo peanut butter fudge sticks is composed of carbs 19 grams. It also contains 9 grams of fat, 2 grams of protein and 13 grams of sugar.
mainadmin 
170 | 19 g (46%) | 2 g (5%) | 9 g (49%) | 13 g |
Jumbo Peanut Butter Fudge Sticks Nutritional Facts
Serving Size: 1 cookie
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 13 g
- Fat - 9 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 35 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jumbo peanut butter fudge sticks?
Jumbo Peanut Butter Fudge Sticks contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jumbo peanut butter fudge sticks:
- 1 cookie: 170 grams
If you are unsure about the size of your jumbo peanut butter fudge sticks, you can estimate that an average jumbo peanut butter fudge sticks contains about 170 calories. About 46% of jumbo peanut butter fudge sticks calories come from carbs, 5% from protein, and 49% from fat.
How many carbs are in jumbo peanut butter fudge sticks?
Here is the carb content of standard serving sizes jumbo peanut butter fudge sticks:
- 1 cookie: 19 grams
Jumbo Peanut Butter Fudge Sticks also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Jumbo Peanut Butter Fudge Sticks fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 35/2300 mg | 2265 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 44 minutes
- Pilates - 92 minutes
- Dansing - 89 minutes
- Basketball - 75 minutes
- Curling - 52 minutes
- Rowing - 34 minutes
- Skiing - 64 minutes
- Croquet - 75 minutes
- Shopping - 60 minutes
How many protein are in jumbo peanut butter fudge sticks?
Jumbo Peanut Butter Fudge Sticks is a good source of quality protein, with just 1 cookie containing 2 grams.
Look at the list of protein content in different servings of jumbo peanut butter fudge sticks:
- 1 cookie: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jumbo peanut butter fudge sticks?
However, despite having all the nutritious qualities of jumbo peanut butter fudge sticks, 1 cookie of jumbo peanut butter fudge sticks comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of jumbo peanut butter fudge sticks:
- 1 cookie: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jumbo peanut butter fudge sticks?
Jumbo Peanut Butter Fudge Sticks contain on average 9 grams of total fat per serve (1 cookie) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of jumbo peanut butter fudge sticks:
- 1 cookie: 9 grams
