Jumbo Honey Bun - calories, carbs, nutrition

Jumbo Honey Bun Nutritional Facts

Serving Size: 142 gram

• Carbs - 70 g
• Dietary Fiber - 3 g
• Sugars - 30 g
• Fat - 31 g
• Saturated - 17 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 10 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 450 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jumbo honey bun?

Jumbo Honey Bun contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jumbo honey bun:

• 142 gram: 590 grams
• 1 milligram: 0 grams
• 1 gram: 4.2 grams
• 1 ounce: 117.8 grams
• 1 pound: 1884.6 grams
• 1 kilogram: 4154.9 grams

If you are unsure about the size of your jumbo honey bun, you can estimate that an average jumbo honey bun contains about 590 calories. About 48% of jumbo honey bun calories come from carbs, 5% from protein, and 48% from fat.

How many carbs are in jumbo honey bun?

Here is the carb content of standard serving sizes jumbo honey bun:

• 142 gram: 70 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14 grams
• 1 pound: 223.6 grams
• 1 kilogram: 493 grams

Jumbo Honey Bun also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).

How does Jumbo Honey Bun fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Swimming - 33 minutes
• Bodyflex - 44 minutes
• Skating - 23 minutes
• Bowling - 37 minutes
• Riding - 27 minutes
• Fencing - 44 minutes
• Snowboarding - 17 minutes
• Soccer - 93 minutes
• Dog Walking - 22 minutes

How many protein are in jumbo honey bun?

Jumbo Honey Bun is a good source of quality protein, with just 142 gram containing 7 grams.

Look at the list of protein content in different servings of jumbo honey bun:

• 142 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.4 grams
• 1 kilogram: 49.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jumbo honey bun?

However, despite having all the nutritious qualities of jumbo honey bun, 142 gram of jumbo honey bun comes with almost 30 extra grams of added sugar.

Compare the sugar content of different servings of jumbo honey bun:

• 142 gram: 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 95.8 grams
• 1 kilogram: 211.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jumbo honey bun?

Jumbo Honey Bun contain on average 31 grams of total fat per serve (142 gram) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.

Here is an example of the fat content in popular servings of jumbo honey bun:

• 142 gram: 31 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.2 grams
• 1 pound: 99 grams
• 1 kilogram: 218.3 grams